Archive for Awareness

I believe society is manufacturing depressed people, while in reality they may not be depressed at all. There’s a Scandinavian TV show that I like called “Skavlan” and in the last episode they talked about post-production depression. It’s basically about entering a phase whe... Continue reading here

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Mar
22

Going with the flow is not passive

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Going with the flow is not about going through life passively, aimlessly “flowing” and being lazy. It’s not about just letting things happen and ignoring taking action on the things that don’t sit well with us. Accepting the facts of life and the situations that happen is not ab... Continue reading here

One word that describes Life is that it unfolds magically and that there’s a reason for everything. I’m always in awe of how Life unfolds and I don’t know what other word I could use without sounding woo-woo, but magical is the one word that comes to mind. Life is unfolding with ... Continue reading here

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Panic attacks, ego death, and healing past traumas. Question from reader: Not really a question but I feel the need to ‘talk’ about this, which isn’t something I usually do. This email is meant as a reaction to one of your articles on ego death, it was there I found your site and... Continue reading here

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Feb
16

Stalk Your Fear

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Instead of running away from your fears, meet them! So many people are giving away their power to their fear instead of meeting and dealing with it. Here’s what to do when feeling overwhelmed with fear: Turn towards it and say something like “Okay, ‘fear’, let’s look at... Continue reading here

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Feb
11

To Thine Own Self Be True

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“This above all: to thine own self be true” – W. Shakespeare In any situation when you feel that something is off or uncomfortable, ask yourself if you’re being true to yourself. And if you are true to yourself you might be worrying about what other people think of you beca... Continue reading here

You are your own miracle. Many people that I come in contact with are experiencing a profound sense of disconnection. They feel disconnected from, .. well, themselves, and sometimes completely off course and out of balance with not only themselves but also life. There’s an aching inside for so... Continue reading here

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My intent is to have people think independently, feel deeply and honestly, and move into a higher knowing of themselves.