Archive for Awareness

What’s the difference between worry and concern? Concern is a healthy and natural response while worry is unhealthy and useless. You can be concerned about someones welfare for example without worrying about them. If your teenage daughter has not come home yet and it’s over midnight tha... Continue reading here

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This is part 3/3 of this article series. Part 2/3 can be found here: “How to move from Darkness to Light” You wrote: “I’ve surrendered and yet I feel like there’s still more for me to surrender. I feel like I’m authentic in waving the white flag – I’m ... Continue reading here

Sep
10

How to move from Darkness to Light

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This article is part 2/3, and the first part can be read here: “What to do when you feel lost and don’t know anything anymore” You wrote: “I’m going through a transition. I am lost and do not know anything anymore. In a nutshell, pretty much everything that used to make me ... Continue reading here

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“How do you deal with judgements from others?” Hi Maria, Despite my increased awareness of the ego and its games, I still find myself in the grips of ego at times, particularly when it comes to the judgements of other people. Yesterday for example, I was walking down the street and some... Continue reading here

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We change all the time; we grow, evolve, and transform. That’s the most amazing thing about being a human being so why put unnecessary restrictions on ourselves? When you stop and ask ‘well, what do I want’, suddenly it becomes clear to you that yes, you might actually like this th... Continue reading here

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Relinquish adopted beliefs and instead use your own common sense. To eat a huge steak every day would obviously negatively affect your health over the long-term, so does drinking alcohol every day too, or caffeine and sugar, so you are aware of those things. Become aware of how different foods and... Continue reading here

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“Do You Have To Be “Healthy” (or Vegan/Vegetarian) To Be Spiritual?” part 1/4 can be found here.  We have to all find our own way with the food and drinks we consume. Another controversial thing among “spiritual people” is the drinking of alcohol. That is a big no-no in... Continue reading here

My intent is to have people think independently, feel deeply and honestly, and move into a higher knowing of themselves.