Before, During and After a Healing SessionBy
Here follows a description on what happens before a healing session with me, and what you might experience during the session, and what to expect after a session.
Before a Healing Session
Before a distant healing session we discuss your needs and desires in regards to the healing session.
When you contact me I would also like to have a photo of you so please attach one for me in your email.
After our conversation I’d like you to be in a room where you can be undisturbed, and it’s great if you can lie on a bed on your back with your legs and arms uncrossed.
It’s important that you’re in a relaxed atmosphere and that your phone is off etc.
Your ”job” is to just lie there, relaxing and with your eyes closed, and receive the healing that I’m sending you.
You don’t have to do anything but to relax and allow the healing do what it needs to do in your body and being.
If this is your first time to receive healing, please don’t feel anxious about it, it’s usually a very pleasant experience and fear will only cause resistance, so just relax into the healing energies.
I work intuitively so I feel intuitively when the session is over and it’s usually approximately 30-35 minutes long.
After the session I email the client just to check in with them and hear about their experience; if there’s anything that happened they want to share, and if there’s something that I want to share.
Sometimes the client has fallen asleep and won’t get back to me right away, and that is perfectly alright and normal.
During a Healing Session
During a distant healing session with me there are a few things that you can experience that are common, such as:
As I mentioned earlier; you fall asleep, but it’s not normal sleep, but a very, very relaxed state where you can experience not even feeling your body. It feels like floating, and it’s a wonderful feeling.
You might experience emotional outbursts such as crying, sometimes even without knowing why. There can also be laughter, or some other emotions that comes up.
This is all energy releasing itself and we don’t always have to know why we cry for example, it’s just old stagnant energy that is being released so it’s all good.
You might experience your body twitching, buzzing/vibrating and moving and you might actually feel energy moving in your body.
A client has also once reported seeing her body/skin glow in a golden light during the session.
There might be sudden exhalations of breathe, like a short puff coming out of your mouth that you didn’t do consciously.
You might experience different kinds of body sounds, like gurgling and rumbling in your stomach etc.
You might feel healing hands on your body even though you might be on the other side of the planet and I’m here in Spain.
Sometimes people also feel a loving presence with them there in the room, and to me it’s the presence of Light/Love, but many also interpret the presence as being an angel or their spiritual guide etc (call it what you want).
Some people experience visions and a lot of colors and an expanded awareness, a heightened sense of awareness, almost like a vivid dream if you will.
Healing can be very powerful and remove issues/difficulties (like fear or physical pains) instantly without the need of ‘working things through’; it just leaves you to never come back.
Those were a few of the experiences that are common, but of course sometimes there are no experiences at all as everyone has a unique experience and not all experiences are felt in each session.
One time there might be a release of emotions and then the next there’s just very deep relaxation where you snore and drool your way though the whole experience.
However you experience it, there’s always a healing taking place, but it might be on a deep, unconscious level so that you don’t necessarily have an experience of in the sense that you physically feel something happening in your body and mind.
After a Healing Session
You might wake up and feel slightly disoriented and dizzy and so you’ll probably need a little time time to recover and stabilizing yourself so don’t drive a car directly right after.
You might be cold and shiver a bit directly after a session, so if you can, take a warm shower.
Depending on what we have worked on, you can feel a bit vulnerable and down afterwards, usually for about 15-20 minutes, or it sets in later on that day.
If this happens to you see it as a cleansing and releasing process because the healing energies will continue working on you for the next couple of days or so.
In the following 2-3 days after the healing session it’s important to drink a lot of water, and to be careful with alcohol because you become more sensitive to substances and also medications.
If you have diabetes please also check your blood sugar levels regularly as there can be (positive) changes.
There can also be very positive experiences, a smooth and easy process that follows, without any cleansing period in the days after the healing session:
A lightness of heart and your whole being feeling released from heaviness, you feel invigorated, fresh, and you have a sense of freedom and love where you’re almost overwhelmed with love towards life and everyone around you.
A newness of life. You might even look younger! And I mean that literally; sometimes clients eyes and face has a new glow after a healing session.
When we are released from the past our whole body gets energized and it ‘comes alive’ again, so that happens too; eyes lit up, there’s a joy welling up within you and a sense of gratitude and appreciation for life itself.
Other Benefits From Healing:
It deepens your connection with yourself and your relationship with others.
It can help you increase mental, emotional and spiritual clarity and well-being.
It can help you experience a deeper sense of connectedness and inner peace.
It can help clear your subconscious mind from false beliefs.
It can give you confidence and clarity regarding who you really are.
It enhances a more passionate way of living your life.
It creates deep relaxation and aids the body to release stress and tension.
It helps cleaning and cleansing the body from toxins.
It helps spiritual growth and emotional clearing.
It helps us to come into alignment with our natural state of being.
Healing sessions can also be helpful if you’re going through a difficult time in your spiritual awakening process as it can help calm down the new energies and help you go through transformational processes with more ease and groundedness.
I’m a Reiki Master but have developed my own type of healing throughout the years as I have evolved and grown, so I don’t call myself a Reiki Healer nor do I practice it in the form I have been trained to.
To me all healing is the same; all modalities and forms of healing is just different ways of utilizing and using (and being used by, as a channel) the one and only power there is; the power and wisdom that is within, that is Life.
Please visit my sessions and healing page for more information about how to work with me:
I look forward to hear from you!
I look forward to hearing from you!