Forgiveness Sets Us FreeBy
To forgive someone is only difficult if we let our negative ego that causes us to hold a grudge run the show and if we listen to it when it tells us not to let it go.
Like all things that block success and happiness in our life, negativity again plays a huge part, only this time it affects our whole being.
By letting negativity affect our lives this way we are opening up the door and welcoming bitterness and deep resentment and these manifest deep within us and show themselves in our health.
Holding onto a grudge causes ulcers, stress and general overall poor health so it is essential that we learn to let go of our resentment and move on with life by letting go of our grudges.
As with every other problem relating to negativity in our lives it is all about how we think, forgiveness is all about letting go of harmful train of thought patterns and developing new ones.
If you allow yourself to look at your feelings honestly and calmly then you will realize that negative feelings evaporate and you begin to feel peace of mind through letting go of deep resentment.
The key to truly forgiving is first being able to release your hurt and anger that you think a person has caused you; without letting go of these feelings true forgiveness is next to impossible.
If you try to forgive without releasing these feelings then the hurt and anger you feel will only continue to build and will manifest as resentment further down the road and resentment will eventually rear its ugly head, have no doubt about that.
A great way of releasing your feelings is to look directly at them and in great detail, admitting what it is that has hurt you and why it hurt you and realizing why you have to let it go; look at your feelings in a different light and gradually allow yourself to forgive and let go.
Forgiveness has to come from deep within you, there is no outside force which keeps a grudge building up, the feelings of forgiveness can only be generated from within yourself, only you can take responsibility and forgive and let go and move on in a more peaceful and contented life.
Give the gift of forgiveness to yourself by letting go, and thus set yourself free from negative feelings that only holds us back from living life to the fullest.
Here’s a free chapter from one of my books; Energy Awareness – How To Use Energy To Change Your Life: “Forgiveness and letting go of the past”