Questions that will help you know thyself and realize things about your relationships

Questions to gain new insight and awareness about yourself and the people closest to you

40 questions that will help you become aware of important things about yourself, your life, and your relationships.

Ask them deeply, not just with your head, but with your heart, and be totally honest with yourself.

Let the answers reveal to you what you need to know and become aware of.

Write them down in your journal or a piece of paper and ponder the questions as you ask them:

What one word would you describe yourself as?

What one word would you describe yourself as if it was something negative? (What would a “negative” description be, if anything, according to your own opinion and observation?)

What one word would your best friend describe you as?

What one word would your boyfriend/girlfriend/partner describe you as?

What one word would your family describe you as?

What one word would the closest person you work with describe you as? (People you’re most in contact with on a daily basis)

It could be your boss, or clients/customers for example. What’s the first word that comes to mind on each person/group of people?

What one thing would you wish they would see in, or about you? (Your best friend, romantic/love partner, family, work-related relationship/person etc.)

What one word would you use to describe your best friend as?

What one word would you describe your family as?

What one word would you describe your team or closest partner you have in your work/business?

What behavioral patterns or dynamics are you seeing that needs to change in these relationships? Write the things down in each category;

Best friend, friends group (or a certain person/friend that comes to mind), love/romantic relationship, family, work-related relationships etc.

What are the 3 top toxic/unhealthy patterns that you’re noticing? What comes up for you as you write down the answers on these questions?

What do you need to walk away from? Or what boundaries do you need to set in place, clarify, or redefine in order to change the unhealthy dynamics or behavioral patterns?

Maybe you feel judged or disrespected by some of the people in your life, or maybe you feel stifled and unable to fully express who you are, or maybe you feel that you’re shrinking or making yourself small when you’re with certain people.

If so, then this article will be helpful to you:

Who can come with you, and who needs to be let go of? (Evaluate your relationships)

I heard Jane Fonda say something in an interview the other day that really resonated with me about what to look for in a relationship;

“You want to feel safe, seen, and cherished”.

I love that; yes to feeling safe; trust is incredibly important, you want to feel safe in a relationship that way.

You also want to be seen and cherished, just like you cherish them back, and make them feel safe and seen in the relationship too.

It’s about mutual respect and genuinely caring for each other.

Next, fill in the blank/finish these sentences:

Some of the questions are similar to the previous ones, but see what comes up as you ask them again, in a slightly different and more elaborate way.

Close friends describe me as..

My family describes me as..

Strangers describe me as..

I think I’m really good at..

I think I’m bad at..

My friends/people I know think I’m good at..

The last lie I told someone was about..

Have I made any recent decisions out of fear?

The answers to the last two questions can reveal some insecurity that you need to work on within yourself, and the questions about ‘negative’ things about yourself is only to shine light on where you could improve or develop something about yourself that could benefit you.

Many times we’re not aware of these things until we actually ask ourselves the questions.

And some things we are aware of too, of course, things we know we can improve on, or change.

Like for example if we have a tendency to interrupt others when they are speaking, or gossip about other people, or that we’re always down-playing ourselves, never speaking up, and so on.

Moving on;

The best advice I’ve ever received is..

I could talk about _______ for hours on end. (The answer can reveal what you’re truly passionate about if you’re for example unsure of what your purpose or next assignment in life is)

What needs to end, or be removed from my life? What’s dead/over? What are you done with? What cycle has to come to an end now?

Write down what comes up without editing yourself. Be honest with yourself.

What needs to stop, or what do I need to stop doing?

What needs to start, or what do I need to start doing?

What do I need to do less of?

What do I need to do more of?

What do I need to allow to happen? It can be about some kind of change that you’re afraid of instigating or making.

It could also be about letting yourself be helped by someone, or allowing someone to love you, or allowing yourself to receive something from another person.

Sometimes we have to open ourselves up more to what wants to happen and come into our life.

What do you need to be more open to?


What negative things am I saying to myself on a daily basis? (Your inner being will tell you if you just listen within. Many times it has to do with complaining about things)

What negative things am I saying about myself?

What negative things am I saying about other people?

What negative things am I saying about life?

What patterns are you becoming aware of as you answer these questions?

What are the 3 most prominent things that you’re becoming aware of?

What program/conditioning/patterns needs to break and/or be released?


Here’s a few funny but also very revealing questions that will help you cement the revelations and insights you needed from this exercise today.

They will help you get and see everything from an even wider and different point of view and perspective:

If you were a fly on the ceiling looking at your life and situation, what strikes you really funny or surprising?

If your pet could talk, from his position, what would he say about your life and situation? (Your relationship with a certain person in your life for example)

And what else would your pet say, that you might not have thought about before, or considered, or been aware of previously? (About anything, let the answers flow through you)


Two more questions to ponder:

Describe the rest of your life in 5 words: _____________

What would you like the movie about your life be called?

Here’s some other articles that came to mind that you might like as well:

Allow others the joy of giving to you

How to overcome habits

A sense of self-worth changes everything

Use contrast to help gain clarity and find new direction

A new choice can change everything (Power of Intention)

Bless EVERYTHING In Your Life!

Gratitude is the highest vibration there is

And you know I love sharing questions with you, so here’s even more for you!:


Listen to me reading this article and asking the questions:

The feeling of peace and freedom is priceless

This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

It was more than I could ever hoped for or expected

I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with! 

Miriam, Espoo, Finland

Serendipity led me to Maria

Serendipity led me to a life-changing session with Maria. The insights about life and myself that I gained during our session were incredibly liberating and empowering. Her clear and practical guidance helped me create a life that is in alignment with me and what I want. Working with Maria truly felt like divine intervention in my life!

— P.T, New York, USA

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

My life has changed dramatically

Maria’s teachings and my session with her has transformed my life and allowed me to live in a state of flow and beautiful synchronicity. Maria, your impact on me is immeasurable, and I will forever be grateful.

— Maya

I had a complete turnaround to my situation

I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

 I am so glad that I reached out to you

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!


More transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. Thank you Maria!

Britt, Marbella, Spain

Something happened within me that I cannot explain

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

Connecting with you is magical

Maria THANK YOU. Sometimes just by connecting with you even briefly gives me instant clarity, it’s really magical, thank you so much. I trust your guidance so much, I’m just so grateful!

— Val S.

Her unique ability to read your state helped me to breakthrough

I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

Beyond grateful for the transformational journey we shared

Maria, I am beyond grateful for the transformational journey we shared. it was nothing less than a miracle that has allowed me come into who I really am. I wake up every morning with a big smile on my face, feeling immense gratitude for just being alive, I can’t explain it, I´m just enjoying this fully. Your guidance has so profoundly changed my life, and I cannot thank you enough.

— R. Los Angeles, USA

My self-awareness has soared!

Thanks to your guidance, my self-awareness has soared, allowing me to understand how my state influences the world around me. I am immensely grateful for the positive impact you’ve had on my journey.

— Al, Cincinnati, USA

Definitely worth the investment

Maria showed me how magic can be created by my own Being. It was definitely worth the investment in myself. I’m extremely grateful for my time with her.

- Anna

Maria is able to see the blocks that are holding you back

It’s been a month and I’m literally THRIVING! Forever grateful to you, Maria, I don’t even have words to explain how much your guidance and work has impacted and changed my life.

— Kim

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Can’t recommend her enough!

Working with Maria was one of the best investments I ever made in myself. I’ve seen immediate shifts in my energy as well as learned to work with my own energy and mind. It has been one of the single most transformational experiences of my life. Can’t recommend her enough!

– Chris, USA

I have clicked into place with myself

Your guidance empowered me to show up more confidently in the world, it unlocked something within me that had kept me stuck. Now I know what I’m meant to do, and it has been life-changing and I feel I have finally clicked into place with myself. Thank you!!

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

This journey with you has been amazing

Words cannot fully express the profound impact of my session with you – it has been nothing short of magical. You helped me remove the blockages that held me back, helped me recognize my true worth, and providing so much insight that has been truly life-changing!

— Sarah K.

Now I know what is creating my reality

I’m overflowing with gratitude and joy! Life has changed dramatically for me after our time together. I have truly realized on a fundamental level what is creating my reality and it has given me confidence for the first time in my life to finally be ME, I feel liberated to be my authentic self!

— J. Carlson

Completely transformed my understanding

Maria guided me to realize that relying solely on my mind (like LOA teaches) wouldn’t lead to the changes I wanted. A profound shift took place within me which completely transformed my understanding and my perspective on life. I am eternally grateful to Maria. 

— Carrie, USA

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

My life has radically changed

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

— Robin, New York, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

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