How to handle transformational sadness

It’s okay to feel sadness (it’s actually a critical and very important part of any transformational process)

The profoundly felt lows you feel in life are actually part of a massive consciousness upgrade and when this happens the ego is mourning and grieving its own death, so the more awareness you have about what’s going on, the easier it is to let the transformation process happen. In this very long article I explain the two crucial aspects of what’s happening and how to handle the deep sadness and weeping that is part of the process.

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Are You Having a Spiritual Temper Tantrum?

The ego is not able to make sense of the waiting time that every transformational (and awakening) process entails, so it gets impatient, it starts to doubt and is struggling to understand why things are not happening the way it wants to. So we start behaving like an entitled little child, trying to control life and force things to happen with our dark mood and emotional outbursts, thinking we can twist the Universe’s arm that way to get what we want. There is a way to get out of these kinds of ego fits and meltdowns though, and not even get involved in them in the first place.

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What to do when you’re growing and the people in your life are not (Part 2/2)

What do you do when you have less and less in common with your friends and even your own family or partner/spouse? When you’re moving in too different directions in life, and where the only things you seem to have in common anymore is your past? In this article I answer the question “What do you do when you have outgrown someone you love?” that a reader asked and who loves her friend, but no longer feel good being around him or doing the things they used to do together.

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Feelings are our guides (re: the Emotional Scale)

The pain that people are trying to run away from is actually not the blockage to the flow, the blockage is all about their own resistance to themselves. When you’re in alignment you’re not scared of your own feelings and emotions and you deal with any issues that needs to be dealt with instead of avoiding the pain and the uncomfortable aspects of it. That’s when a shift in consciousness can occur and when real transformation can take place, and then it’s also permanent.

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