"be here now"

“Be Here Now” Distant Healing Session

Be Here Now– Release your mind

Most people are not centered in the present moment.

Their minds are caught up in everything but the moment right here and now.

Having your energy scattered like that makes you feel confused and unfocused and you’re easily misled by your minds ability to direct you with thoughts that create turmoil.

Being centered is the opposite of that.

Being centered gives you the ability to consciously choose where you want your attention (consciousness) to go.

But when the energy is scattered, your attention goes to whatever drama that pulls you in and then you give your full attention to whatever that is.

That’s why most people actually don’t live their lives; they live in their minds. 

It’s possible to live life and be centered and to even have peace in the midst of challenges because you are aware enough to not be pulled away from the present moment.

Here and now is all we have, it’s all we really know for sure, and it’s all we ever have any control over.

When we are easily lead away from the present moment we get distracted by anything that catches our attention and then the mind follows the thoughts that are presented.

And there we go – swooshed away to the next mind-made drama!

Off we go – to more drama;

Someone looks at you weirdly and immediately the mind goes into story-telling.

It comes up with the most amazing stories about why that person looked weirdly at you.

When in reality they might just had something in their eye!

Or someone didn’t say hello back to you and now the mind goes racing and you become anxious about why they didn’t say hello back, and then the mind starts to make up stories about it and you become more and more filled with anxiety.

When in reality they might not have seen you or heard you and wasn’t ignoring you at all!

This is what happens when the mind leads us away from the present moment.

We get all caught up in mind-made stories.

And it’s all happening in our heads!

But when we’re able to be here and now, things just roll off our backs and we’re not caught up in any of the egos’ story-telling.

We simply let the thoughts go and if there’s something to be addressed, then we’ll do that the next time we see them.

All happening in the present moment. No drama involved.

The truth is that we don’t have to go with our thoughts, we don’t have to follow whatever catches our attention.

We can let things go, we can be detached and unfettered, unable to be drawn into any attempts from the ego to lead us astray from the present moment.

We don’t have to let ourselves be disturbed by anything; we really have the ability to steer away from those things through awareness.

You do not have to go there, you do not have to go with your thoughts.

  • You don’t have to get upset because someone didn’t say hello to you.
  • You don’t have to become anxious because someone looked at you weirdly.
  • You don’t have to get angry and yell at other drivers in the traffic when the only one that actually hears you is you.
  • You don’t have to be tense and worried about a meeting you’ll have next week.
  • You don’t have to get all worked up because someone didn’t reply to your email immediately.
  • You don’t have to _____ (whatever it is).

I mean, look at how the ego gets upset for the silliest things!

Upset about every little thing that it imagines is happening when in reality there’s nothing to be upset about since the drama is all taking place in your head.

No one knows about it but you

You have the ability to not go with any of these thoughts, none of them.

You can just let them go.

You can notice the thoughts (have awareness about them) but you don’t actually have to believe them and follow them just because they happened to catch your attention.

There are so many other thoughts you could go with. Why did you choose to go with that one?

Become aware of it now.

What are you thinking right now?

Close your eyes and become aware of your thoughts.

Then consciously choose to go with one of them and see how it draws you in.

And here’s the thing;

At any time you are free to stop going with it.

You can simply let the attention to the thought go. Just like that.

Try it!

And also become aware of the resistance in letting go of certain thoughts.. how they are insisting on being ‘thought of’.

Get back here to the present moment!

Nothing is actually happening but This. 

Only this, right now.

Upcoming Distant Group Healing Session:

Join me on November 29th for a distant group healing session where the focus will be on Being Here Now.

If you’re a person who is easily lead astray by your mind then this healing session is for you.

It will help you in letting thoughts come and go and leave you feel perfectly centered and peaceful even in the midst of any challenges you might experience in your life right now.

Instead of constantly getting lost in a thread of thoughts (which began with you following one single little thought that screamed for your attention), you can become aware of your thoughts but not get lost in them.

You can Be Here Now, always.

In your body, in your surroundings; you can be present in your consciousness, unfettered by your minds attempts to pull you into any kind of drama.

This healing session will help pull you back into the present moment and get your mind centered in the here and now, where your life really is.

It will help you increase your present moment awareness and release and free you from the constant, never-ending mind chatter. 

Release your mind – Be Here Now” is on November 29th at 6 PM CET/9 AM PST/noon EST (check your time here). 

*** I no longer offer distant group healing sessions ***

To learn about how we can work together, please visit my Sessions Page. 

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Have breakthroughs and progress on your path:

Any kind of suffering and struggle comes from being out of alignment with who you really are and the flow of Life.

Freedom, inner peace and confidence comes from moving into a perspective beyond your limited self and into a place of alignment.

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Catherine Rondeau, Westport, Connecticut, USA

Maria is beyond amazing

And with only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

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Maria is changing the world by her presence. She’s leading people to a new way of being. She’s rare because she’s able to see where you are at in your journey and will eagerly show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

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Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!

J, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

Maria helped me recreate my life

Maria is amazing. She is a gift to this world with an incredible intuitive ability. She has helped me to refocus my energy and recreate my life.

C. Málaga, Spain

I certainly did not expect this!

I certainly did not expect this, l have had periods of such intense joy and bliss, Love with an underlying peace that’s been consistent. l don’t understand it intellectually but my heart see’s it clearly. It’s been wonderful, I feel a true sense of connection and being rooted with in and there is just an openness and trust, and a sense of wonder and amazement. I am truly grateful, Thank you. Sincerely.

Mark Neely, Allentown, Pennsylvania, USA

I cannot believe what you were able to achieve in one session

I don’t really know where to start. I find myself at a loss for words. I have had many years of trying different therapies and solutions to my problems. All I can say to you is Thank You. This was unlike any healing session that I have ever been in and I say that from the bottom of my skeptical, over analytical heart who had literally tried every cure one could think of. I cannot recommend you enough to other people, you are a gift. I also cannot believe what you were able to achieve in one session, to me it is groundbreaking. Thank you!!!

Rosie Bebawi, Marbella, Spain

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

I was going through a spiritual shake up

Had it not been for you, I would have possibly fell into madness thinking I was just domestically “crazy” vs. going through a spiritual shake up. So, thank you for helping and giving me the encouragement to stand strong amidst experiences that I didn’t understand.

T. Freeman, Atlanta, USA

Profound shift

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

I feel blissful

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

Silvia, Marbella, Spain

I was taken over by a peacefulness

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

Maria has an extraordinary insight on the process of spiritual awakening

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Gia, Texas, USA

Working with Maria has been more transformational than any other thing that I’ve tried

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Britt, Marbella, Spain

It was more than I could ever hoped for or expected

My experience with Maria was more than I could ever hoped for or expected. I had such a positive experience working with her. I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with. She cleared up my energy and I feel more myself, more at peace and all around better mentally and emotionally since my sessions with her.

Miriam, Espoo, Finland

A calm came over me

I could feel the tension leaving my body and a calm came over me by just being in her presence. Everything flows so naturally with her and my life is more beautiful and I feel at peace knowing I have her by my side. I feel blessed to have her in my life.

Cecilia, Stockholm, Sweden

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Lisa, USA

The distance healing was amazing

I felt at peace, and had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you and will book in another session soon!

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