Be Extra Kind To Yourself After a Healing Session

Always be kind to yourself but perhaps even more so after a healing session

After a healing session that many times can be incredibly relaxing it’s important to understand that the healing energies will continue to work on you intensely for at least a couple of days or more afterwards.

During those days a cleansing and clearing process can happen and for some it’s more noticeable than for others.

But regardless of how much or little is felt you can help smooth out the process so that you can begin to experience the deeper connectedness and higher awareness that you’ve been seeking faster.

Peace is always what we want, no matter how we express that need.

It’s always about peace in the bottom of every desire, and connectedness and higher awareness naturally brings us that.

When we are released from the false, what is left is what we are; a human being with a peaceful mind and heart. 

In the healing session you might feel a clearing taking place, a relief, but then the next day after the session you might feel tired and agitated for no reason at all (as I explained in this article).

This is what happens:

Your immediate experience with the healing session might be blissful, but then the after-effects of the healing is that a cleansing process can take place.

How strongly this is felt depends on how your general state/health was before the session, your conscious awareness, your intentions, your resistance to change, and other things like your beliefs for example.

The healing work that I do do not require any beliefs at all, you can even be a skeptic, although of course the more open you are the better (as with everything in life).

All that is required is that you remain open, receptive and sensitive/aware of the changes that begins to happens after the healing session. 

Sometimes the change is so natural that the person does not even register that a profound transformation has taken place and when I ask them to go back and re-read their intentions/wishes for the healing session they go ‘whoa, everything I wanted has happened!’.

So change doesn’t have to be turbulent or drastic, it can happen in a very subtle and natural way too (where things ‘just happen’ naturally and smoothly).

Some people even kind of just notice that a fear of something, or a worry they had, has simply disappeared and no longer bother them in any way or form.

It’s as if they never even had the issue or problem as it has just simply vanished.

So stay open to the healing experience and let go of any expectations of how it will unfold.

Here’s what you can do to help the healing process:

  • Directly after the session, drink lots of water and for the next few days too to help clean out your system. I also sometimes suggest the client to take a shower in order to cleanse the energy body. 
  • Be aware of any changes in your emotions, thoughts, and behaviors and honor anything that comes up so it can be released. Anger might come up, or sadness, or just a yucky feeling of agitation. If strong emotions come up, know that what’s happening is that they are being released so it’s a good thing. 

The healing energy is freeing up blocked energy and once it’s freed and released it will allow you to move on in your life to a higher level of living and being (to a higher and healthier level of consciousness).

In short; while the healing continues to unfold throughout the following days after the session:

Drink lots of water, connect with nature, rest, and be kind to yourself!

As a healer I’m cleaning up the energy so that your life-energy can flow as it is intended to flow.

Once the energy is clear, it will flow smoothly and then that of course naturally also leads you to be able to live your life with more ease as we’re all created to do.

So emotions such as anger, guilt, resentment and so on can be very strong, but once released, the void where those kinds of emotions were formerly held is automatically filled with love and joy etc.

Worry is replaced with peace, resentment is replaced with compassion and forgiveness, and depression with enthusiasm and a new zest for life and so on.

 So be kind to yourself and trust that (much) better times are ahead! 🙂

aloe vera
How blessed am I! I found a huge Aloe Vera plant just outside the house where I’m staying at the moment. Eating light, nutritious foods after a healing session is very beneficial, and if it’s a natural superfood like this, all the better. 
Life has a magical way of clicking into place once you get in alignment with it.

Once you’re freed from the past and blockages are released and dissolved, a sense of renewal and liberation comes over you and you’re able to move forward in life with a new sense of aliveness and inner joy, peace and confidence.

You have been an amazing addition to my life!

Thank you for all of the wonderful light, and love that you send out into the world. You are indeed an inspiration even though we are half way across the world – isn’t that wonderful! It is a privilege that is not taken lightly. Thank you Maria! 

Ruby Coleman Professional Musician and Actress, Memphis, Tennessee, USA

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