8 reasons to why it’s important to take a day off (and be offline)

I love my Maria-days as I call them, I’ve had them for as long as I can remember and I highly recommend having them.

Here’s a few of the benefits we get from having “dates with ourselves”:

1.) You give your brain a break so it can sort things out, connect the dots and put things together and in place.

2.) You clear your mind, get new fresh perspective and gain invaluable insights.

3.) You give your mind space to wander so that creativity can flow freely and inspiration spark anew.

(*Note: Write down your creative ideas but don’t act on them on your day off. Your day off is a day off and work should be put on hold).

4.) A day off gives you time to process stuff, reflect and re-evaluate previous actions and things you’ve done and experienced.

5.) You get to really connect with yourself! To slow down and relax is highly productive in the long run.

We need to always stay in touch with ourselves and to have a whole day now and then all to ourselves is worth more than any action you can take.

6.) You get to hone in on your intuition, to really listen deeply within, to ask for guidance and get back on track in areas where you might have drifted a bit.

Time alone gives us the opportunity to get back in alignment, to get our priorities right and re-focus/get new focus.

7.) Having a day off (and offline) helps us recharge, refuel and get clear perception.

8.) Solitude helps us reclaim our power; it’s so important to be alone and shut out the world and any outside influences now and then!

So what do you do on days like this? What do you actually do?

The whole day should be about you connecting with yourself, or the universe/god or whatever you prefer to call it.

It’s about connecting, so what I do is that I meditate, I write in my journal, ..

.. Walk in nature, listen to music, do yoga, review the work I’ve done (since there’s a natural completion of things in each cycle of creation) and see (and ask within) if there’s anything that needs to be edited, done differently etc etc.

And again;

No work is to be done on this day!

I write down any new ideas that comes to me, what I’m guided to change or redo etc but the actual work is then done the day after and onwards.

The day off is sacred.

That means literally no work, even if the mind wants to jump into doing and taking action (as it wants to).

It’s also beneficial to resist the urge to “do” because the brain and mind gets to ‘sleep on it’ and put even more things in place for you while you sleep.

So let everything go when it comes to work and taking action.

Spend the whole time that you have decided on (I recommend a whole day or more) being alone; with no internet and away from other people.

Have a day where you just relax and enjoy being with yourself.

And in the evening when you have completed your day (when you feel ‘done’) then watch a feel-good movie (and not an educational movie where you feed your brain with information) and eat something delicious and healthy.

Doing these things for yourself is crucial. I could not function properly if I didn’t have my Maria-days now and then.

It’s really about setting yourself up for success going forward.

Relax, let go, enjoy.
Take a day off and relax, let go, and enjoy.

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The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

This journey with you has been amazing

Words cannot fully express the profound impact of my session with you – it has been nothing short of magical. You helped me remove the blockages that held me back, helped me recognize my true worth, and providing so much insight that has been truly life-changing!

— Sarah K.

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Beyond grateful for the transformational journey we shared

Maria, I am beyond grateful for the transformational journey we shared. it was nothing less than a miracle that has allowed me come into who I really am. I wake up every morning with a big smile on my face, feeling immense gratitude for just being alive, I can’t explain it, I´m just enjoying this fully. Your guidance has so profoundly changed my life, and I cannot thank you enough.

— R. Los Angeles, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

Something happened within me that I cannot explain

During and after our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

I had a complete turnaround to my situation

I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

Now I know what is creating my reality

I’m overflowing with gratitude and joy! Life has changed dramatically for me after our time together. I have truly realized on a fundamental level what is creating my reality and it has given me confidence for the first time in my life to finally be ME, I feel liberated to be my authentic self!

— J. Carlson

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

The feeling of peace and freedom is priceless

This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

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