Self-awareness articles by Maria Erving

Self-Awareness Articles

With the ego you move slow (or not at all/you stay on one level of consciousness) and life seem full of struggle, but when you choose to go with the flow, you’ll continuously progress and grow. Self-awareness is the key to progress and continuous growth in life. Here’s some of my articles that can help you increase your self-awareness.

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Break free from the ego voice in your head

How is the inner voice of the false self speaking to you and how do you respond to it? Are you argumentative, challenging, or submissive? Becoming aware of the voice and your response to it will help you dis-identify from it. There’s no need to allow it to affect you in negative ways anymore. Here’s how you can begin to free yourself from the ego voice in your head.

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Walk and Talk – Transformational Coaching in Nature

Come Walk and Talk with me in the beautiful Andalucian mountains. I love nature, I love walking, and I love talking with my clients, so to combine those aspects of my life and my work, I’ve taken my sessions outdoors now as well! The open air environment is perfect for deep, life-changing conversations and helps the brain and mind to think, process and communicate openly and freely.

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When you’re gone, what will people remember you for?

How will people remember you after you die? How do you want to remember yourself? I hope you can say that you had the courage to walk in your truth, to chase after the right things, that you were bold. And I hope you laughed a lot, and that you loved your life, and that you loved, period… Especially yourself. And that you created good memories of yourself and your life that others will remember too.

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Living in Alignment with your Values and Intentions

We always act in accordance to what is most important to us, and what is most important to us is what we truly value, which might not always be what we ‘think’ it is. When you’re clear about your values and your intention with everything you do, you’re always going to remain aligned with the truth of who you really are and the flow of your true life’s energy.

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