How to Stop Imaginary Conversations in Your Head

Imaginary conversations in our head holds us back and takes us away from the present moment. Hours are wasted on imagining and worrying about who said what and what you will say the next time you see them, and how they then will respond and then how you will tell them this and that, and so on. It can be exhausting when the mind starts to ruminate on imaginary conversations, and if you don’t nip them in the bud they can easily take over and ruin hours of your day. In this article I’ll share some powerful ways to stop torturing yourself with these kinds of internal conversations.

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Relationship Goals and Clarity

Many are going through big changes in their relationships right now. How strong is your bond to the people in your life that you consider being closest to you? It’s in life’s difficult situations that our true friends are revealed, it’s during the darkest times you realize who your real friends are, who was there for you, and who wasn’t. It can be painful to realize that who you thought would be there for you wasn’t. Disappointment, arguments, not being heard and seen, seeing people’s true colors, betrayal,.. How can we turn these things around to come into alignment with what we want and what our needs are?

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The Ego Wants to Keep You in a State of Fear and Worry

We’re here for a relatively short time, so I really encourage everyone to completely release fear from your life, set yourself free from it. It’s the main thing that disconnects us from alignment with Truth. Once you know who you are you will have peace, you will have the kind of peace that no one, no situation, no person, no nothing, can take away from you. So don’t hesitate looking fear straight in the face because in Reality, it has nothing to come with and it’s not able to pull you in and make you suffer anymore once you have seen through it.

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How to Take Charge of the Ego Voice in Your Head (2/2)

Worry will not help pay your bills and stress in your body will not help your healing. Fear of rejection will not help create loving and healthy relationships. Doubt about your abilities to create a wonderful career for yourself is not going to help you move forward with your dreams. You get the point. Words, the things we say to ourselves and others, they carry power, creative power, and they are fueled with our feelings and emotions, – But we all have the power to conquer all doubts, fears and negativity by challenging every negative, limiting thought in our head. In this two-part article series I’ll share exactly how to do that.

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The Transformative Power of Words: Denial and Affirmations (1/2)

In this article I’ll share an effective way to tear down the construct of the ego. While the ego tries to fix a problem by chanting affirmations over and over again, the spirit within you goes straight to your beliefs and challenges them. It doesn’t try to escape the process by pretending all is well, it doesn’t try to fix it either, but it’s all in it to transforming it. True transformation is about removing the false in you and that’s where the ego gets threatened. When your core beliefs gets challenged, the ego starts to fall apart. It starts to unravel and get really loud..

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