Self-awareness articles by Maria Erving

Self-Awareness Articles

With the ego you move slow (or not at all/you stay on one level of consciousness) and life seem full of struggle, but when you choose to go with the flow, you’ll continuously progress and grow. Self-awareness is the key to progress and continuous growth in life. Here’s some of my articles that can help you increase your self-awareness.

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Break free from the ego voice in your head

How is the inner voice of the false self speaking to you and how do you respond to it? Are you argumentative, challenging, or submissive? Becoming aware of the voice and your response to it will help you dis-identify from it. There’s no need to allow it to affect you in negative ways anymore. Here’s how you can begin to free yourself from the ego voice in your head.

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Walk and Talk – Transformational Coaching in Nature

Come Walk and Talk with me in the beautiful Andalucian mountains. I love nature, I love walking, and I love talking with my clients, so to combine those aspects of my life and my work, I’ve taken my sessions outdoors now as well! The open air environment is perfect for deep, life-changing conversations and helps the brain and mind to think, process and communicate openly and freely.

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Why we experience lack and not enoughness

The feeling of not being enough is something every person on this planet can relate to as we’ve all felt inadequate and not good enough in some way or another, and we have all been in situations and circumstances where we have felt restricted and powerless. This article series explains why we feel that way and what we can do about it.

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