How to handle transformational sadness

It’s okay to feel sadness (it’s actually a critical and very important part of any transformational process)

The profoundly felt lows you feel in life are actually part of a massive consciousness upgrade and when this happens the ego is mourning and grieving its own death, so the more awareness you have about what’s going on, the easier it is to let the transformation process happen. In this very long article I explain the two crucial aspects of what’s happening and how to handle the deep sadness and weeping that is part of the process.

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Feelings are our guides (re: the Emotional Scale)

The pain that people are trying to run away from is actually not the blockage to the flow, the blockage is all about their own resistance to themselves. When you’re in alignment you’re not scared of your own feelings and emotions and you deal with any issues that needs to be dealt with instead of avoiding the pain and the uncomfortable aspects of it. That’s when a shift in consciousness can occur and when real transformation can take place, and then it’s also permanent.

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Self-awareness will save you from having the ego running your life

If you in any way (any way!) feel dissatisfied or unfulfilled in your life, start identifying the different voices in your head that are preventing you from being who you really are and living the life you’re really meant to live. The voice of the ego is not your real voice, it is not you. It’s the voice of society, a society that is crazy and exist on a mediocre level – But the Real You is anything but mediocre! Self-awareness will awaken you from the lies that the world has told you about who you are.

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What you believe is limiting you is not real (How to Set Yourself Free)

It’s only to the false self that life is hard. Until you know you’re not the ego, the ego will rule your life and put limitations to what you (think) you can do. Only contraction (fear) creates disharmony/suffering/struggle etc. (but not for the real you), so the work is about releasing the fears because it’s the beliefs you have in your mind that are the real limitations and they are only true for as long as you think they are.

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