Bono quote

Feeling ashamed for being single

Any kind of pain, such as for example shame, is about resistance to the truth of who we really are. These two questions will help you gain new awareness that enables you to confidently shift towards who you really are. You will clearly see that it no longer makes any sense to live your life in the way others expects you to.

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Be Unapologetically You

Our greatness is in our uniqueness. To be free in life you have to be who you really are. We’re led to believe that some are great and others aren’t and that we should emulate those others that we perceive as great, and then we can become great too. Stress, anxiety and guilt often comes from the belief that we have to become something that we’re not. Coming into alignment with yourself and not what the world or other people perceive as ‘right’ is about stepping into your own power and being unapologetically yourself, no matter what the world thinks of you.

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If it doesn’t align with you – reject it

Don’t force yourself to like something. Life is too short for that kind of thing. Align with the energies that are in alignment with your passions and interests instead and move from a place inside you where you’re in sync and harmony with your own individual preferences. Our purpose in life is to be ourselves, as fully as we can, and to follow our highest joy, or excitement, and to reject the rest. Ask yourself these simple questions and you will support the highest and truest expression of yourself and then you will find true fulfillment in the things you’re giving your time and energy to.

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Align with your intuition and let it lead you into flow

We all have an inner voice of intuition that is always guiding us and showing us the way to live in alignment with ourselves and when we listen to it it protects us from a lot of suffering and struggle in life. We are meant to live in alignment with our intuition but most of us have been trained and conditioned to live out of alignment with it and that’s why so many people live out of flow with the universe. Here’s a few ways that can help you align with it and come into harmony with yourself and Life again.

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Feelings are our guides (re: the Emotional Scale)

The pain that people are trying to run away from is actually not the blockage to the flow, the blockage is all about their own resistance to themselves. When you’re in alignment you’re not scared of your own feelings and emotions and you deal with any issues that needs to be dealt with instead of avoiding the pain and the uncomfortable aspects of it. That’s when a shift in consciousness can occur and when real transformation can take place, and then it’s also permanent.

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