A Poem by Kim and Alison McMillen.
“… As I began to love myself, I refused to go on living in the past and worrying about the future.
Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it Fulfillment.
As I began to love myself, I recognized that my mind can disturb me and it can make me sick.
But as I connected it to my heart, my mind became a valuable ally. Today I call this…”
Read MoreDon’t let your thoughts pull you out of the flow of Life.
By following the energy of aliveness you’re always connected and moving through life with that something that is greater than you.
So adjust your thinking and tweak your perspective and start riding the wave that feels expansive and alive and where you’re connected to the higher power.
It’s there (‘here’), you just have to lean into it, and let it be the leading force of your life.
Read MoreNext time you feel worried about something, instead of getting consumed by it and letting it determine and dictate your emotional state, see it as the perfect opportunity for you to observe your ego-mind.
Observe how it’s always ‘not here’, but always in the future or the past.
Whatever the mind comes up with you don’t have to believe.
The stories the mind makes up have no validity in your present life experience unless you choose to believe them.
Read MoreWhen you’re constantly draining your energy for others, you’re not only hurting yourself, but you’re also limiting the quality of what you can give.
If it feels good to give, then give, and give some more, but if it feels like you’re people-pleasing or over-giving to people who are not appreciative, then take your energy back, and do it now, today.
Prioritize yourself, and become very clear on who deserves your energy, and who doesn’t.
Read MoreOur whole life is built on beliefs and belief-systems.
By looking deeply into everything we believe to be true and discarding everything that is even the slightest bit disempowering, we liberate ourselves from the shackles of the mind and the programs that run our life.
We can shed the old frameworks and create a new one that serves us better and feels true, empowering, and fulfilling by examining our minds and consciousness.
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