Before, During and After a Healing Session
Energy Healing sessions with Maria:
Here follows a description on what happens before a healing session with me (both distant and hands-on sessions), and what you might experience during the session, and what to expect after a session.
Before a Healing Session
Before a healing session we discuss your needs and desires in regards to the healing session.
After our conversation I’d like you to be in a room (if you’re receiving distant healing) where you can be undisturbed, and it’s great if you can lay on a bed on your back with your legs and arms uncrossed.
It’s important that you’re in a relaxed atmosphere and that your phone is off etc.
Your ”job” is to just lay comfortably and relax with your eyes closed and receive the healing that I’m channeling to you.
You don’t have to do anything but to relax and allow the healing do what it needs to do in your body and being.
If this is your first time to receive healing, please don’t feel anxious about it, it’s usually a very pleasant experience and fear will only cause resistance, so just relax into the healing energies.
I work intuitively so I feel intuitively when the session is over.
After the session I always have a chat (in person or via email) with the client to hear about their experiences and if there’s anything that happened they want to share, and if there’s any intuitive messages that I have to share with them.
Sometimes the client has fallen asleep and won’t get back to me right away (after a distant healing session), and that is perfectly alright and normal.
During a Healing Session
During a healing session with me there are a few things that you can experience that are common, such as:
As I mentioned earlier; you fall asleep, but it’s not normal sleep, but a very, very relaxed state where you can experience not even feeling your body. It feels like floating, and it’s a wonderful feeling.
You might experience emotional outbursts such as crying, sometimes even without knowing why. There can also be laughter, or some other emotions that comes up.
This is all energy releasing itself and we don’t always have to know why, it’s just old stagnant energy that is being released so it’s all good.
You might experience your body twitching, buzzing/vibrating and moving and you might actually feel energy moving in your body.
A client has also reported seeing her body/skin glow in a golden light during the session.
There might be sudden exhalations of breathe, like a short puff coming out of your mouth that you didn’t do consciously.
You might experience different kinds of body sounds, like gurgling and rumbling in your stomach etc.
You might feel several healing hands on your body while I’m the only one physically in the room, or if I’m on the other side of the planet here in Spain you might still be able to feel my presence/hands.
Sometimes people feel a loving presence with them there in the room, and to me it’s the presence of Love, but many also interpret the presence as being an angel or their spiritual guide etc (whatever you want to call it).
Some people experience visions and a lot of colors and an expanded awareness, a heightened sense of awareness, almost like a vivid dream if you will.
Healing can be very powerful and remove issues/difficulties (like fear and emotional pain) instantly without the need of ‘working things through’; it just leaves you to never come back.
Those were a few of the experiences that are common, but of course sometimes there are no experiences at all as everyone has a unique experience and not all experiences are felt in each session (each session is different).
One time there might be a release of emotions and then the next there’s just very deep relaxation where you snore and drool your way though the whole experience.
However you experience it, there’s always a healing taking place, but it might happen on a deep, unconscious level so that you don’t necessarily have an experience of in the sense that you physically feel something happening in your body, emotions and mind.
After a Healing Session
You might wake up and feel slightly disoriented and dizzy and so you’ll probably need a little time to recoup and stabilize yourself (usually it only lasts for about 15 minutes of so).
You might be cold and shiver a bit directly after a session, so if you can, take a warm shower.
The healing energies will continue working on you intensely for the next 2-3 days or so so be extra kind to yourself during this time.
In the following few days after the healing session it’s important to drink a lot of water, and to be careful with alcohol because you become more sensitive to substances and also medications.
If you have diabetes for example, please check your blood sugar levels regularly as there can be (positive) changes.
There can also be other very positive experiences after a session where you don’t go through any cleansing period at all.
Instead you might experience instant healing and liberation:
A lightness of heart and your whole being feeling released from heaviness, leaving you feel invigorated, fresh, and with a new sense of freedom where you’re almost overwhelmed with loving feelings towards life and everyone around you.
A newness of life enters your being. You might even look younger!
And I mean that literally; sometimes I see clients eyes and face light up and have a new glow after a healing session.
When we are released from the past our whole body gets energized and it comes alive again, so that happens too; eyes lit up, there’s a joy welling up within you and a sense of gratitude and appreciation for life itself.
Other Benefits From Healing:
It deepens your connection with yourself and your relationship with others.
It can help you increase mental, emotional and spiritual clarity and well-being.
It can help you experience a deeper sense of connectedness and inner peace.
It can help clear your subconscious mind from false beliefs/fear.
It can give you confidence and clarity regarding who you really are.
It enhances a more passionate way of living your life.
It creates deep relaxation and aids the body to release stress and tension.
It helps cleaning and cleansing the body from toxins.
It helps spiritual growth and emotional clearing.
It helps us to come into alignment with our natural state of being.
Healing helps you get aligned with your flow.
Flow enables you to enjoy a fuller, easier and more productive life, and when you’re in flow with yourself, you live in harmony with the universe.
Healing sessions can also be helpful if you’re going through a difficult time in your spiritual awakening process as it can help calm down the new energies so that you can go through the transformational processes with more ease and groundedness.
I’m a Reiki Master but have developed my own form of healing throughout the 15+ years I’ve been a healer, so I don’t call myself specifically a Reiki healer anymore although my approach is similar.
From all the many modalities and forms of healing, body work and therapies etc that I’ve learned in the past, my own unique way of utilizing the universal power of healing energy has naturally developed.
All my work (healing as well as guidance and coaching) is intuitively guided and highly transformational.
Please visit my sessions page for more information and to book a session or healing package with me: