Bono quote

Feeling ashamed for being single

“Why do I feel ashamed for being single when I’m happier alone?”

Expectations! Because the small self, the ego, is in need of approval and of being accepted and wanting to fit in.

And since those kinds of beliefs or programming clashes with who you really are, it creates inner friction, which in your case manifests as feelings of shame.

You are not here to audition for other peoples approval or acceptance.

A great question to ask yourself that will help you discover what’s causing the shame is this:

“What would I have to believe is true about myself in order to feel this way?”

Any kind of pain, such as for example shame, is about resistance to the truth of who you really are.

From this simple question, you will clearly see how the ego has made you believe or think something about yourself that is not true.

And then from that new awareness you’re able to shift to the reality of who you really are, as it makes no sense to believe the thoughts that are limiting the truest expression of who you really are.

That way you’re no longer participating in the energy vibration of the Matrix, where the majority of the people in your life live.

You’re a different breed, and times are rapidly changing.

What once was the norm is no longer, and this is true about many things and areas in life, and you’ve moved into this new world while your friends and family hasn’t.

So the ‘you’ that once belonged to the old world, that’s the one that is feeling shame, but the new (and real) you is not.

It’s about your Identity, and when you’re not what or who others expect you to be, there is shame, but the shame is connected to and comes from the small self, the self that is not You.

The resistance, or shame, is there because what ‘they’ say is not true about you, it’s something your small self has picked up as its current identity.

So it belongs to the past, and the reason it comes up for you time and time again as you described in your email to me, is because it’s in the process of being removed from your consciousness.

This, what you’re reading right now, is part of that process.

It’s all connected and today could be the day when you see through the illusion of identity and how nonsensical it is to believe an old programming that you in many ways already have seen through (as you mentioned your awakening process too.)

Then it becomes kind of easy and obvious to just drop the need of approval and the feeling of shame for not living up to the expectations of the false self (and other people’s false selves), doesn’t it?

And then it’s also easy to shift to a higher vibration and a different story than the one that is keeping you in shame.

What do you prefer?

Confidence in who you really are, or shame, because your small self seeks to fit into the mold of how others thinks life should be?

And you already know this. Just look at what you wrote, it kind of answers your own question, doesn’t it?

“My family doesn’t understand how am I still single at almost 28. I feel like the black sheep, even though I know everything is unfolding as it should be.

The funny thing is, all the people that ask me why I’m single, are the ones in unhappy relationships – they cheat on their partners, complain, and want to leave their marriage. But yet they still question me – why are you alone? Don’t you want kids? Marriage? – and the answer is – no, I don’t.”

“.. it still hurts when people see me as the single one, and I know that it is something I have to heal inside, otherwise this situation wouldn’t be showing up for so many years.”

The confidence is already there, you just need to choose sides (and do the inner work to establish within you what is true about you).

We’re all different, even if some pretend they are not.

In your email you also shared with me that this embarrasses you, so I want to share something with you that might help you feel better (and less alone).

I’m single too, and I’ve been single for a loooong time. And I didn’t want kids either, I never wanted children or a family life.

I remember when I was younger and had just got my first real boyfriend and my mom was so excited and hoped that we would eventually marry and have children – and in her mind, the sooner the better! 😊

She longed for grandchildren and I remember telling her that “a child will never be born through this body. I’m never having children”.

I simply was never into any of that, but I never felt ashamed or bad about it either. I just stated it as a fact and that was that.

Same with being single.

I’m sure my family and other people have wondered why I’m single but there is nothing in me that cares the slightest about what they think.

It’s just not in me to care.

And that same attitude is available to you too, it’s in you (as it is in everyone), but you have to connect with it and embody it as the person you want to be (and really are), not the person others expect you to be.

As long as a person is happy and not harming anybody else, why would anyone care what others do or how they live their life?

“(Why do you care?) I just don’t want the same things that seem to be of great importance to you, that’s all” and then leave it at that.

Explaining more usually only triggers their own resistance to themselves and that in turn can lead to unnecessary arguments and discussions.

The world is shifting.

As I mentioned before; the world is changing and the old rules of life no longer apply.

Every single structure (family, the way we work etc.) of the world is shifting and in the process of massive transformation, and it’s changing fast.

There are plenty of people out there in the world who have other things that they want to give their time and energy to than what is expected, such as getting married, having children and all that.

Its just not for everybody anymore as we have evolved and become freer in our thinking. The consciousness of the world has expanded so much the past few decades!

For those who want that (family life), great, that’s awesome (and I’m sincerely happy for you), but for many people that’s not something they want for themselves and that should be okay too.

More people nowadays choose to be single and not have children, and it’s how they feel about it that determines the experience of their life.

So the faster you can give yourself the approval that the ego seeks from others, the faster you become free from the emotions of the false self.

When you’re able to be the sole giver of acceptance of yourself, other people will just stop asking you why you aren’t like them, but until that happens it can be a process to getting there within yourself.

Another powerful question to ask yourself is this:

“What am I afraid would happen in this situation (with nosy family asking questions for example) if I actually allow myself to be who I really am?

The two questions I’ve shared with you; write down the answers and journal about it and then things will become much clearer for you.

Then you will see the Truth very clearly and you will be able to shift to a more empowered state of being, and what happens then is that other people’s opinions won’t matter at all and you feel free to be yourself no matter what.

You might like this post too:

Self-confidence Creed

I needed help in getting my life back

From the first sentence you spoke directly related to what I was going through, I felt so uplifted and light. It still blows me away when I think about it now! Never once did I feel judged, or uncomfortable in any way. I feel like this heavy weight of negativity has fallen away from me and I couldn’t get those awful feelings back if I tried. I can’t stress enough what a gift it is to be able to work with somebody like Maria. Talk about amazing grace!

Connecting with you is magical

Maria THANK YOU. Sometimes just by connecting with you even briefly gives me instant clarity, it’s really magical, thank you so much. I trust your guidance so much, I’m just so grateful!

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

Profound shift

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

My life has changed dramatically

Since plugging in to your words of wisdom my life has changed dramatically. You pointed me in the right direction and that gave me courage to continue moving through whatever process I may find myself in and the ability to take refuge in the truth within me.

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

I cannot believe what you were able to achieve in one session

I don’t really know where to start. I find myself at a loss for words. All I can say to you is Thank You. This was unlike any healing session that I have ever been in and I say that from the bottom of my skeptical, over analytical heart who had literally tried everything one could think of. I cannot recommend you enough to other people, you are a gift. I also cannot believe what you were able to achieve in one session, to me it is groundbreaking. Thank you!!!

Rosie Bebawi, Marbella, Spain

My life has radically changed for the better

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident and it’s easy to let go of people and situations that don’t serve me. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

— Robin, New York, USA

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

Thank you, Maria!

I couldn’t be more grateful to have Maria in my life. Her guidance and energy is profound!

– Robert, CA, USA

 I am so glad that I reached out to you

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!

J, USA

I was taken over by a peacefulness

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Something happened within me that I cannot explain

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

It was more than I could ever hoped for or expected

My experience with Maria was more than I could ever hoped for or expected. I had such a positive experience working with her. I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with. She cleared up my energy and I feel more myself, more at peace and all around better mentally and emotionally since my sessions with her.

Miriam, Espoo, Finland

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s rare because she’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

A calm came over me

I could feel the tension leaving my body and a calm came over me by just being in her presence. Everything flows so naturally with her and my life is more beautiful and I feel at peace knowing I have her by my side. I feel blessed to have her in my life.

Cecilia, Stockholm, Sweden

I experienced a PROFOUND shift 

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

More transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. There have been profound shifts in the way I see myself and the world, so many shifts in my energy and life. I find myself so much lighter and freer. Thank you Maria!

Britt, Marbella, Spain

I had a complete turnaround to my situation

The distance healing was amazing. I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

Can’t recommend her enough!

Working with Maria was one of the best investments I ever made in myself. I’ve seen immediate shifts in my energy as well as learned to work with my own energy and mind. It has been one of the single most transformational experiences of my life. Can’t recommend her enough!

– Chris, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

Maria helped me recreate my life

Maria is amazing. She is a gift to this world with an incredible intuitive ability. She has helped me to refocus my energy and recreate my life.

C. Málaga, Spain

I certainly did not expect this

I certainly did not expect this, l have had periods of such intense joy and bliss, Love with an underlying peace that’s been consistent. l don’t understand it intellectually but my heart see’s it clearly. It’s been wonderful, I feel a true sense of connection and being rooted with in and there is just an openness and trust, and a sense of wonder and amazement. I am truly grateful, Thank you. Sincerely.

Mark Neely, Allentown, Pennsylvania, USA

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

Comments

  1. Val

    This is soo helpful Maria, thank you!!!
    It’s funny, I can see how my life is always better when I am single (literally the day a relationship breaks up everything else starts flowing in, and flowing in FAST – money, new friends, travel, incredible events etc.), but people will just say – it’s because you haven’t met the right person yet.
    I must admit, while my life so far has been better off alone, I still long for that deep, loving relationship. A true love between two people, it really is a beautiful thing and I’m afraid that it won’t happen for me. When someone you love and who loves you kisses you, hugs you when you’re upset, I do miss that. And it’s painful missing it everyday and living in fear of never having it, and I’m not sure how to release something that feels like a natural thing to want..
    Yet.. I know it can’t be the wanting of my true self, because your true self never wants things that badly and with such desperation, so it must be telling me something else instead (even if my ego keeps screaming how natural it is to want this!) I just hope I see it soon!
    Do you ever feel like that?

  2. I’m so glad to hear you found it helpful Val. 😊

    To answer your question I think some background information will be helpful;

    My work has been the most important thing to me for the past decade and a half so I was never interested in meeting anyone.

    I actually felt that a relationship would have been in the way and taken time from my dedication to my work, so I chose to be single.

    And then when the awakening process went on, I really needed to be alone so a relationship at that time would have been completely out of the question.

    So I never had the longing or yearning that you have.

    I mean, sure, there were times when I lived in Norway and was in the midst of the awakening process and my ego had its temper tantrums and fits and I felt cursed and bullied by some unseen evil forces of the universe LOL!

    Those moments I yearned for a ‘normal life’ and I wanted to do things that other people did, like meeting someone, having good friends and so on, but I was meant to go through the awakening process alone and not have those things at the time.

    And those moments were very few really (when I longed for a special someone in my life).

    I’ve always been different and perfectly okay with being alone, so when the tantrums were over and I again came to myself I was actually grateful for not having to be around people while going through the process that I went through.

    So in that sense I can relate to your longing, although my longing was always very brief, and after the awakening it is non-existent.

    I mean, sure, nowadays I’m definitely open to meet someone, but I’m not looking.

    I believe that when (and if) I’m meant to fall in love, I will meet someone and it will just kind of ‘happen’.

    And if I’m meant to be single all my life then that would be okay too, that’s kind of how I feel about the whole thing.

    How I think it’s with you;

    When you’ve become comfortable and okay with being alone, that’s when you will probably meet someone.

    What’s important to realize is that the more you want something (or someone), the more you’re energetically pushing them away, and the more you fall in love with yourself and your life, the more attractive you become (energetically), both to other people and also the all the other goodies of life and the universe.

    So if you can come to peace with your singleness, then that’s the first step to come out of it! But it has to be ‘real’, you can’t fake the detachment.

    That’s one of the many the funny paradoxes of life that the ego resist and doesn’t like at all. 😊

  3. Val

    You are so right! I love the way you described that. Thank you so much, that really helped 🙏

  4. Stephen

    So true, Maria.

    I am single, too. And content with it. You post has resonated. Thank you again, love you.

    Take care, blessings.

  5. I’m glad to hear it resonated with you Stephen 😊, and you’re so very welcome Val, glad I could help.

Add A Comment