The life of Flow is the effortless life

Flow is effortless.

That doesn’t mean that you never act or do anything though.

It just means that the actions you take is natural action, it comes from a place of the Truth within you, and from the Truth of the moment.

The action doesn’t involve struggle or excessive effort or force that comes from the ego.

You simply do what you’re guided to do quite effortlessly and spontaneously, without trying.

It’s like breathing.

You do what comes to you in the moment.

Instinct. Intuition. Gut feeling. Rightness. Obviousness.

Those are the keywords. 

Flow is when you act in a way that’s in alignment with the universal current of your life.

It’s the action that comes from non-action (ego-less “choice”).

There is a natural current in life and it’s joyous and free, and tapping into it is what flow is.

When you live in the current of flow by trusting your intuitive guidance you will be able to create a much richer and more satisfying life for yourself.

From this place of flow life feels more loving and your connection with it becomes very clear.

This is true oneness. 

Flow transforms both your inner and outer world.

The unlimited potential that awaits you is the result of getting into flow, and this is what you’ll be able to see more and more clearly as you move forward with it.

Notice the guidance.

There’s a dynamic current at work in your life and the way you connect with it is to notice the guidance and responding to it. 

It means taking action from a place of peace where you effortlessly – and in alignment with the ebb and flow of Life – respond to its guidance.

You respond perfectly to whatever situations arise, and out of that place things start happening around you – without you doing anything.

With that I mean without the ego’s interference where you anxiously try to ‘make things happen’ from a place of its demands and desires.

That is action coming from ‘inaction’, or effortlessness.

The doer of the thing done is the source of the Universe, or Truth, Life itself.

You are the channel or medium through which the things are done, and whatever you do will turn out to fit perfectly and beautifully into the bigger picture of your life. 

So by “effortless” I don’t mean that you should not take action.

But it also doesn’t mean that you have to take big steps or massive action towards something every single moment of your waking life.

Although sometimes you definitely have to do that too for extended periods of time (again, depending on the flow), but that is not the default state of mind from which you live your life from.

Grinding and struggling against the flow leads to nothing but unhappiness and more struggle.

Situations in life can be challenging at times and sometimes Life asks you to do things that are difficult, that’s life, but it really is all about how you (choose to) respond to it.

If you let your ego cloud your (positive/optimistic) attitude with its judgmental energy where it makes you believe you’re a victim, well, then you become one.

But at any time you are free to shift your perspective and thus your energy too, which then helps you get back into the flow again.

Just stop listening to the ego, even for a moment, and turn back your attention to the higher perspective of Truth. 

In life, our job is to do what is ours to do (by responding to the flow of life) and then Life meets you ‘halfway’ and usher you forward so that you can progress. 

So in order to get into flow with your life, you simply need to respond to the moment of Now.

What is the moment asking from you, what seems to be the next obvious thing to do? 

What small or big, maybe even seemingly insignificant action, can you take today that could put you in the Flow of Life?

All you need to do is to make one small initial effort in this very moment and as you do, the flow takes over and takes you more and more into its greatness and lifts you to higher levels of consciousness.

With the ego you move slow (or not at all/you stay on one level of consciousness), but when you choose to go with the flow, you’ll continuously grow. 

flow like breathing
Living in the flow is like breathing. It’s natural, spontaneous and effortless.

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

My life has radically changed

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

— Robin, New York, USA

More transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. Thank you Maria!

Britt, Marbella, Spain

I have clicked into place with myself

Your guidance empowered me to show up more confidently in the world, it unlocked something within me that had kept me stuck. Now I know what I’m meant to do, and it has been life-changing and I feel I have finally clicked into place with myself. Thank you!!

It was more than I could ever hoped for or expected

I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with! 

Miriam, Espoo, Finland

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

My life has changed dramatically

Maria’s teachings and my session with her has transformed my life and allowed me to live in a state of flow and beautiful synchronicity. Maria, your impact on me is immeasurable, and I will forever be grateful.

— Maya

I had a complete turnaround to my situation

I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

Can’t recommend her enough!

Working with Maria was one of the best investments I ever made in myself. I’ve seen immediate shifts in my energy as well as learned to work with my own energy and mind. It has been one of the single most transformational experiences of my life. Can’t recommend her enough!

– Chris, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

 I am so glad that I reached out to you

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!


Beyond grateful for the transformational journey we shared

Maria, I am beyond grateful for the transformational journey we shared. it was nothing less than a miracle that has allowed me come into who I really am. I wake up every morning with a big smile on my face, feeling immense gratitude for just being alive, I can’t explain it, I´m just enjoying this fully. Your guidance has so profoundly changed my life, and I cannot thank you enough.

— R. Los Angeles, USA

Something happened within me that I cannot explain

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

Now I know what is creating my reality

I’m overflowing with gratitude and joy! Life has changed dramatically for me after our time together. I have truly realized on a fundamental level what is creating my reality and it has given me confidence for the first time in my life to finally be ME, I feel liberated to be my authentic self!

— J. Carlson

Serendipity led me to Maria

Serendipity led me to a life-changing session with Maria. The insights about life and myself that I gained during our session were incredibly liberating and empowering. Her clear and practical guidance helped me create a life that is in alignment with me and what I want. Working with Maria truly felt like divine intervention in my life!

— P.T, New York, USA

Connecting with you is magical

Maria THANK YOU. Sometimes just by connecting with you even briefly gives me instant clarity, it’s really magical, thank you so much. I trust your guidance so much, I’m just so grateful!

— Val S.

Definitely worth the investment

Maria showed me how magic can be created by my own Being. It was definitely worth the investment in myself. I’m extremely grateful for my time with her.

- Anna

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

Her unique ability to read your state helped me to breakthrough

I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

My self-awareness has soared!

Thanks to your guidance, my self-awareness has soared, allowing me to understand how my state influences the world around me. I am immensely grateful for the positive impact you’ve had on my journey.

— Al, Cincinnati, USA

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

Completely transformed my understanding

Maria guided me to realize that relying solely on my mind (like LOA teaches) wouldn’t lead to the changes I wanted. A profound shift took place within me which completely transformed my understanding and my perspective on life. I am eternally grateful to Maria. 

— Carrie, USA

The feeling of peace and freedom is priceless

This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

Maria is able to see the blocks that are holding you back

It’s been a month and I’m literally THRIVING! Forever grateful to you, Maria, I don’t even have words to explain how much your guidance and work has impacted and changed my life.

— Kim

This journey with you has been amazing

Words cannot fully express the profound impact of my session with you – it has been nothing short of magical. You helped me remove the blockages that held me back, helped me recognize my true worth, and providing so much insight that has been truly life-changing!

— Sarah K.

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

*The Sessions page was updated on September 24.

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