Honor Your Low Energy Days

It’s important to honor our low energy days

If we don’t we just spiral further down into frustration.

Most people are more or less programmed to always be on the go, to always do something, to always be active and so on but we all also have low energy days.

Days when there’s no inspiration whatsoever to do anything, no motivation either, and things just simply feel flat and life-less.

So what do most people do?

They get frustrated about it, even depressed or angry.

Some get into self-pity thinking they are doing something wrong or that they are being punished or hindered by some outside force.

Depression, frustration, anger.. but not because of the low energy days themselves but because of the resistance to them.

That’s where the suffering comes from.

There is a solution to this though and here it is:

Surrender to it. Try to enjoy this phase and do nothing.

Do nothing about anything and enjoy it.

Take a day off.

Stop trying.

Relax.

Stop pushing.

Let it all go and accept that it’s part of the flow to go into these quiet phases where nothing seems to happen and there is no aliveness.

Just experience everything without judgment, without resisting, without trying to change it.

Stop struggling against the natural flow of your life

It’s time to take it easy and this is how life lets you know. 

The suffering and frustration comes when we judge these phases as bad or wrong and even worse if we fall into the trap of believing that we’re being lazy and useless.

What is needed is to surrender.

Surrender to the experience of being uninspired, tired and lethargic.

Allow yourself to let go of the need to change or “fix” anything.

Just have the experience, allow it to be.

You’d be amazed how quickly things change when resistance is let go of!

The change we’re looking for comes from relaxing into doing nothing and instead let ourselves fall into the natural flow of things.

This is when positive change can happen, and it happens naturally and all by itself as soon as we have let go of the tiller and stopped struggling against the tides of life.

So chill – and be amazed 😊

(What you just read was one of my short blogs). – Share if you enjoyed it –

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Val, Melbourne, Australia

Maria helped me recreate my life

Maria is amazing. She is a gift to this world with an incredible intuitive ability. She has helped me to refocus my energy and recreate my life.

C. Málaga, Spain

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Mark Neely, Allentown, Pennsylvania, USA

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I don’t really know where to start. I find myself at a loss for words. I have had many years of trying different therapies and solutions to my problems. All I can say to you is Thank You. This was unlike any healing session that I have ever been in and I say that from the bottom of my skeptical, over analytical heart who had literally tried every cure one could think of. I cannot recommend you enough to other people, you are a gift. I also cannot believe what you were able to achieve in one session, to me it is groundbreaking. Thank you!!!

Rosie Bebawi, Marbella, Spain

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

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T. Freeman, Atlanta, USA

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Silvia, Marbella, Spain

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After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

Maria has an extraordinary insight on the process of spiritual awakening

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Britt, Marbella, Spain

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Lisa, USA

The distance healing was amazing

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