How To Move Forward

Do what I suggest in this post and see what begins to unfold in your life and consciousness, because this is by far the most powerful thing you can do for yourself in any situation.

If you feel stuck and unable to move forward, if you need inspiration, guidance or direction, whatever it is,

Do this:

Take a bottle of water and a pen and paper with you.

Go outside in nature, find a place to sit where you can be undisturbed.

As you walk to wherever it is that you’re going also speak to yourself while you walk there and tell yourself what you are about to do and that it is important.

For example:

“I am going to go out and talk about all the things that I need guidance about and this is very important and I know that the part of me that knows the way forward is listening to everything that I’m saying right now”.

When you have found your place; sit down and relax.

And then when you are relaxed you can begin writing your heart out; write down every question you can think of, everything, as if this was the most important thing you ever do in your entire life and as if this was the one and only time you did it.

Really give it your all.

When you feel you’re done, ask yourself “is there anything else that needs to be expressed?”

Continue write if needed until you feel intuitively that you are completely done.

And when you are done, read out loud what you have written and explain to yourself/elaborate on what you have written and talk with the higher aspect of yourself about everything and ask for help/clarification/guidance etc.

No whining and complaining allowed I might add!

Talk to yourself (the all-knowing part of you) and ask for guidance in a way just as you would if you were talking to your very best friend that you know would help you.

When you are done doing that;

Put down paper and pen and take a few deep breaths and close your eyes.

Breathe and relax yourself into a meditative state, which might take a few minutes or so, just give it the time it takes and don’t give up if you’re a newbie to meditation.

When you feel relaxed, stay there for a few moments (establish yourself in the relaxed state of mind).

And then begin to listen.

You can ask silently within yourself too as if you’re communication at the same time, but most importantly is it to really listen.

Let the answers come to you.

What you have done is that you have just dropped all the questions about your life that you need help with into the depth of your inner wisdom and intelligence, and now you’re in a position to receive the answers you seek.

Sit and listen like this until you ‘wake up’ from the meditation naturally.

If no answers came up immediately (in the meditation) then simply know that things has already started to move and rearrange themselves and that guidance will come (or what needs to happen next will simply happen to you without you doing anything).

Before you leave your meditation-place you need to release the whole thing because when you leave and go back home there needs to be a break from your attachment to the answers and everything you have just done.

You need to let it go.

You can of course save your writings but I would suggest that you burn the papers (if it’s safe to do so of course), otherwise do as your guidance tells you to do, but the point of this is to release your concerns, questions etc and to actually let go of them.

So burn the papers and let it all go into the Truth of who you are.

This should bring a sense of relief and peace to you – and now it’s just a matter of letting the answers come to you.

Next and lastly;

Go back home, take a shower, slip into your pajamas or bathrobe, make some yummy dinner; do something nice for yourself, relax and trust that whatever you need to know will come to you in perfect timing.

meditate in nature

You can sit inside too of course when you do this, but to be in nature is something special;

it speaks to you, and there’s great peace there, stillness and beauty,

and it creates a different kind of sacred space in which you do this

and then when you leave,

there’s a sense of completeness that you can’t necessarily get in the same way

when you sit on the couch in your living room.

The image above is from one of my own meditation-places; isn’t it gorgeous? 🙂

This journey with you has been amazing

Words cannot fully express the profound impact of my session with you – it has been nothing short of magical. You helped me remove the blockages that held me back, helped me recognize my true worth, and providing so much insight that has been truly life-changing!

— Sarah K.

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

Beyond grateful for the transformational journey we shared

Maria, I am beyond grateful for the transformational journey we shared. it was nothing less than a miracle that has allowed me come into who I really am. I wake up every morning with a big smile on my face, feeling immense gratitude for just being alive, I can’t explain it, I´m just enjoying this fully. Your guidance has so profoundly changed my life, and I cannot thank you enough.

— R. Los Angeles, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

I have clicked into place with myself

Your guidance empowered me to show up more confidently in the world, it unlocked something within me that had kept me stuck. Now I know what I’m meant to do, and it has been life-changing and I feel I have finally clicked into place with myself. Thank you!!

Maria is able to see the blocks that are holding you back

It’s been a month and I’m literally THRIVING! Forever grateful to you, Maria, I don’t even have words to explain how much your guidance and work has impacted and changed my life.

— Kim

It was more than I could ever hoped for or expected

I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with! 

Miriam, Espoo, Finland

Something happened within me that I cannot explain

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

More transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. Thank you Maria!

Britt, Marbella, Spain

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Definitely worth the investment

Maria showed me how magic can be created by my own Being. It was definitely worth the investment in myself. I’m extremely grateful for my time with her.

- Anna

Her unique ability to read your state helped me to breakthrough

I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

Can’t recommend her enough!

Working with Maria was one of the best investments I ever made in myself. I’ve seen immediate shifts in my energy as well as learned to work with my own energy and mind. It has been one of the single most transformational experiences of my life. Can’t recommend her enough!

– Chris, USA

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

I had a complete turnaround to my situation

I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

Connecting with you is magical

Maria THANK YOU. Sometimes just by connecting with you even briefly gives me instant clarity, it’s really magical, thank you so much. I trust your guidance so much, I’m just so grateful!

— Val S.

My life has radically changed

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

— Robin, New York, USA

My life has changed dramatically

Maria’s teachings and my session with her has transformed my life and allowed me to live in a state of flow and beautiful synchronicity. Maria, your impact on me is immeasurable, and I will forever be grateful.

— Maya

Serendipity led me to Maria

Serendipity led me to a life-changing session with Maria. The insights about life and myself that I gained during our session were incredibly liberating and empowering. Her clear and practical guidance helped me create a life that is in alignment with me and what I want. Working with Maria truly felt like divine intervention in my life!

— P.T, New York, USA

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

 I am so glad that I reached out to you

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!


Completely transformed my understanding

Maria guided me to realize that relying solely on my mind (like LOA teaches) wouldn’t lead to the changes I wanted. A profound shift took place within me which completely transformed my understanding and my perspective on life. I am eternally grateful to Maria. 

— Carrie, USA

The feeling of peace and freedom is priceless

This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

My self-awareness has soared!

Thanks to your guidance, my self-awareness has soared, allowing me to understand how my state influences the world around me. I am immensely grateful for the positive impact you’ve had on my journey.

— Al, Cincinnati, USA

Now I know what is creating my reality

I’m overflowing with gratitude and joy! Life has changed dramatically for me after our time together. I have truly realized on a fundamental level what is creating my reality and it has given me confidence for the first time in my life to finally be ME, I feel liberated to be my authentic self!

— J. Carlson

*The Sessions page was updated on September 24.

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