slow down, give your brain a break

Slow Down, Give Your Mind and Brain a Break

Spending some time in stillness unlocks our deeper potential and allows us to live more creatively and productively.

When you give your thinking mind – a many times much needed break – the deeper mind can come through and provide you with the answers and information you seek.

Then you suddenly have insights and aha’s and are able to make decisions easily without having to think about them.

We’re always able to create without stress and struggle when we allow our minds and brain to slow down.

Here’s some of the many benefits we get from allowing our minds to rest and slow down:

  • When you give your mind some ‘time off’, it gets clear and organized and can sort things out, connect the dots and put things together and in place.
  • It gives your mind the chance to process stuff, such as previous actions and things you’ve done and experienced.
  • When you give your mind space to wander, creativity can flow freely and inspiration spark anew and you get a new fresh perspective and gain invaluable insights.

This then helps you re-focus and gain clarity about the next steps as you allow your brain to work things out for you.

It will quite literally bring you what you tried to figure out yourself with your thinking mind and deliver the exact answers to you as if by magic.

So slow down, breathe, go for a walk, sit under a tree and just BE in stillness for a while and let the things you need come to you effortlessly and easily.

So many people forget how important (and beneficial) it is to slow down and how much more easily life flows when they do.


Most people are not centered in the present moment.

Their minds are caught up in everything but the moment right here and now.

Having your energy scattered like that can make you feel confused and unfocused and you’re easily misled by your mind’s ability to direct you with thoughts that create turmoil and stress.

Living in the flow of Life is the opposite of that.

By raising your frequency to a higher vibrational level and getting aligned you naturally line up with the goodness of life and the energy of your true life’s flow.

Transformational coaching and shifting your energy helps create rapid, life changing results in your life.

>> Click HERE to learn more.

*Single sessions will most probably discontinue at the end of May.

Begins in June!

Now I know what is creating my reality

I’m overflowing with gratitude and joy! Life has changed dramatically for me after our time together. I have truly realized on a fundamental level what is creating my reality and it has given me confidence for the first time in my life to finally be ME, I feel liberated to be my authentic self!

— J. Carlson

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

Something happened within me that I cannot explain

During and after our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

Beyond grateful for the transformational journey we shared

Maria, I am beyond grateful for the transformational journey we shared. it was nothing less than a miracle that has allowed me come into who I really am. I wake up every morning with a big smile on my face, feeling immense gratitude for just being alive, I can’t explain it, I´m just enjoying this fully. Your guidance has so profoundly changed my life, and I cannot thank you enough.

— R. Los Angeles, USA

The feeling of peace and freedom is priceless

This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

I had a complete turnaround to my situation

I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

This journey with you has been amazing

Words cannot fully express the profound impact of my session with you – it has been nothing short of magical. You helped me remove the blockages that held me back, helped me recognize my true worth, and providing so much insight that has been truly life-changing!

— Sarah K.

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

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