Spiritual Purification and Raw Emotions

I remember many years ago when I went through a process of releasing my past, or better said; my need to know my past, as I had suppressed large blocks of my childhood. I knew there were a lot of trauma, and that my mind had blocked out whatever it was in order to protect me.

A lot of therapy and being fully committed to my own healing allowed me to finally let go of it all. I was healed.

What I remember was a process I did that my psychotherapist suggested (and that I advice others to do as well today in my own work of helping others), is to write about your life in third person. From the day you were born until where you are now. It’s very cathartic, and it healed me and released me from my past.

At that particular time I went through this I cried and cried, and cried some more. Not for a particular reason, I just released so much pain, and I remember my cat being all wet from all my tears those nights that I bawled my eyes out holding on to his little body of comfort and love.

This is so very important; to allow ourselves to feel these raw emotions to the fullest, to be with them, accept them, and finally release them for good. I can’t even tell you how freeing it is.

My life is nothing like it was before at the time I went through this.

I had a similar experience last night that surprised me when it happened. In the process of my own awakening I have of course become keenly aware when these processes surface, and I’m more spiritually mature now to handle my emotions than ten years ago, or before that.

I was watching TV and saw a program of someone that had planned to smuggle two starfishes to another country, probably because they had been on a vacation and wanted to take a ‘souvenir’ back home.

They had changed their mind for some reason and had thrown the (dying) starfishes in the garbage bin at the airport bathroom, and when I saw this I was filled with this incredible – indescribable – sadness and grief for those starfishes, it became a question of the cruelty of humanity and something within me released a flood of tears and I cried for those starfishes.

Obviously it wasn’t about those starfishes, they just helped release something within me that helped me open my heart.

I felt so filled with compassion for the planet, so much love for the starfishes, that my heart almost swelled outside of my body. I could feel the suffering of the planet in my whole being and I felt like some kind of Jesus-freak lol. I’m kind of giggling now, but the whole experience was really so much larger than me as it had to do with the planet and the need for healing for all its inhabitants.

Later that night (last night) when I went to sleep, the process of opening my heart went full throttle; I bawled my eyes out, I did the whole ugly-cry-thing, and I could feel how the energy of Love took over and cleansed my whole being, and while all this was happening I was so aware of the “I”, that I could – in my grievance for the planet – and love and compassion, all rolled in to one, experience myself being the ‘experiencer’, the observer of the process.

That moment my heart bursted open, and I was set free. Waves of pure love and healing went through my body as I allowed myself to cry those tears.

I’m still processing this experience (and feeling good about it, I know something important took place) and I can’t even begin to describe how I feel right now other than having the feeling of not having the need to understand it, all I know is that I was freed and that something within me cracked open a little bit more. I’m aware of this being a part of my awakening and I’m just being with it, very peacefully.

In the process of awakening it’s important to allow ourselves to feel all emotions, to embrace them, because they will keep pushing themselves on you until you accept them and see them. We need to move through them, but I don’t believe we need to understand them as they transcend themselves as we allow them to flow through us.

Don’t try to hide them from yourself; when we go with them (instead of against them by desperately chanting positive affirmations etc) we can transcend them, and believe me, there will be some openings like the one I had last night for you too if you are serious about your own spiritual practice, and they often come when we least expect it, or when we have reached a plateau of bliss in our own evolution.

Something will crack open and allow more of God/light to move in if we let it happen.

Transformational coaching

Book a private one-on-one with me.

Any kind of suffering such as stress, fear, self-doubt and struggle comes from being out of alignment with ourselves and the flow of Life. Freedom, inner calm and confidence comes from awakening to who we really are and integrating our soul and humanness into a state of wholeness and alignment with the flow of Life.

Make the Shift - Transformational Coaching and Energy Healing

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

Maria is beyond amazing

And with only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s rare because she’s able to see where you are at in your journey and will eagerly show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

Carolyn W. USA, Asheville, NC, USA

I am ready to take on the world!

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!


I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

Maria helped me recreate my life

Maria is amazing. She is a gift to this world with an incredible intuitive ability. She has helped me to refocus my energy and recreate my life.

C. Málaga, Spain

I certainly did not expect this!

I certainly did not expect this, l have had periods of such intense joy and bliss, Love with an underlying peace that’s been consistent. l don’t understand it intellectually but my heart see’s it clearly. It’s been wonderful, I feel a true sense of connection and being rooted with in and there is just an openness and trust, and a sense of wonder and amazement. I am truly grateful, Thank you. Sincerely.

Mark Neely, Allentown, Pennsylvania, USA

I cannot believe what you were able to achieve in one session

I don’t really know where to start. I find myself at a loss for words. I have had many years of trying different therapies and solutions to my problems. All I can say to you is Thank You. This was unlike any healing session that I have ever been in and I say that from the bottom of my skeptical, over analytical heart who had literally tried every cure one could think of. I cannot recommend you enough to other people, you are a gift. I also cannot believe what you were able to achieve in one session, to me it is groundbreaking. Thank you!!!

Rosie Bebawi, Marbella, Spain

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

I was going through a spiritual shake up

Had it not been for you, I would have possibly fell into madness thinking I was just domestically “crazy” vs. going through a spiritual shake up. So, thank you for helping and giving me the encouragement to stand strong amidst experiences that I didn’t understand.

T. Freeman, Atlanta, USA

Profound shift

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

I feel blissful

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

Silvia, Marbella, Spain

I was taken over by a peacefulness

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

Maria has an extraordinary insight on the process of spiritual awakening

Maria has an extraordinary insight and awareness on the process of spiritual awakening. My favorite thing about her is her honesty and transparency, she shares her experiences without holding back, and that makes her real and approachable.

Gia, Texas, USA

Working with Maria has been more transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. There have been profound shifts in the way I see myself and the world, so many shifts in my energy and life. I find myself so much lighter and freer. Thank you Maria!

Britt, Marbella, Spain

It was more than I could ever hoped for or expected

My experience with Maria was more than I could ever hoped for or expected. I had such a positive experience working with her. I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with. She cleared up my energy and I feel more myself, more at peace and all around better mentally and emotionally since my sessions with her.

Miriam, Espoo, Finland

A calm came over me

I could feel the tension leaving my body and a calm came over me by just being in her presence. Everything flows so naturally with her and my life is more beautiful and I feel at peace knowing I have her by my side. I feel blessed to have her in my life.

Cecilia, Stockholm, Sweden

My life has changed dramatically

Since plugging in to your words of wisdom my life has changed dramatically. You pointed me in the right direction and that gave me courage to continue moving through whatever process I may find myself in and the ability to take refuge in the truth within me.

You can trust Maria with your heart and soul

I can’t stress enough what a gift it is to be able to work with somebody like Maria. Talk about amazing grace! I feel like this heavy weight of negativity has fallen away from me and I couldn’t get those awful feelings back if I tried. If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

Lisa, USA

The distance healing was amazing

I felt at peace, and had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you and will book in another session soon!

Sophie P

Maria Erving membership site


  1. How funny, Maria.. I can totally relate. I’ve had moments like this too – moments where I can literally feel my heart swell with love..And just as it’s about to burst, I cry – BAWL my eyes out. While smiling. I’ve cried at sunsets, flowers.. I was at breakfast once when this happened – a guy offered his friend some of his pancakes, and for some reason, that tiniest act of generosity just brought me so much joy (but I refrained from crying, haha). It gets kinda ridiculous sometimes. 😉 I feel like a freak too lol…But it’s such an overwhelmingly beautiful feeling. Ah.. Thanks for the reminder.

  2. Hi Kaylee!

    Thanks for sharing:-)

    It’s so wonderful and beautiful how Love is just everywhere and with our spiritual evolution we get to experience all that.

    I get so moved by little acts of kindness too, I can get deeply touched by seeing insects helping each other out and things like that 😀

    Everything can be perceived through the eyes of the Spirit.

    This happens when the heart opens up, and it’s just beautiful isn’t it <3

  3. Pingback: Letting Emotions Flow Through You (Non-resistance) - Maria Erving :: Maria Erving

Add A Comment