Stay in the Now

Whenever you encounter some sort of challenge in life, the best way to handle it is to do anything you can to bring yourself back to this present moment.

The present moment is all we have, and when we get worried or fearful we become lost—and it’s all happening in the movement of thought.

Hours and sometimes even days and weeks go by, and the fear gets bigger and bigger; we become totally consumed by our own thoughts.

The instant we can bring our awareness to this very moment, we find peace.

Think of every occasion when you have wasted your time and energy thinking resentful thoughts toward someone. We have all done that.

We make up scenarios in our mind of what we are going to tell someone and how he or she is going to respond, and then think of different ways to reply.

This goes on and on and on, and it’s all happening in our mind and nowhere else!

We are expending energy on that which doesn’t even exist.
The person you are feeling resentful toward probably has no idea of the “problem” that you are creating!

Think of all the times you have gone back in memory, remembering something that you consider negative.

What you are actually doing is keeping the events and situations alive and creating more of the same all in your mind, and your mind is reacting to every thought that you keep thinking, not knowing if it actually happened in the past.

For the mind it is always happening in the Now.

Every time we worry about the future, we are wasting our energy and time; we are wasting this precious moment by creating the very future we worry about.

We can change this in an instant by looking at out troubles from another perspective.

Change the feelings and thoughts first—put your attention on how events feel in the present moment.

You don’t have to look at what is, only be aware of your response to it. Whatever reaction we have, we can learn to talk ourselves into a different kind of response.

Stay in the present moment, on a moment to moment basis 🙂

 

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I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Something happened within me that I cannot explain

During and after our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

Now I know what is creating my reality

I’m overflowing with gratitude and joy! Life has changed dramatically for me after our time together. I have truly realized on a fundamental level what is creating my reality and it has given me confidence for the first time in my life to finally be ME, I feel liberated to be my authentic self!

— J. Carlson

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

I had a complete turnaround to my situation

I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

This journey with you has been amazing

Words cannot fully express the profound impact of my session with you – it has been nothing short of magical. You helped me remove the blockages that held me back, helped me recognize my true worth, and providing so much insight that has been truly life-changing!

— Sarah K.

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

The feeling of peace and freedom is priceless

This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

Beyond grateful for the transformational journey we shared

Maria, I am beyond grateful for the transformational journey we shared. it was nothing less than a miracle that has allowed me come into who I really am. I wake up every morning with a big smile on my face, feeling immense gratitude for just being alive, I can’t explain it, I´m just enjoying this fully. Your guidance has so profoundly changed my life, and I cannot thank you enough.

— R. Los Angeles, USA

Comments

  1. Lana

    Thank you Maria…I should send this to a friend of mine! Staying in the moment is sooo important and not hanging onto the past or worrying about the future. Hard to turn it off and just be present, but it’s like when I go to Agape or read something..I’m in the present moment and it makes me feel good or having a simple meal..Again, thanks for the reminder..

  2. Do send it to your friend:-) I have a “share”-button in the right upper corner on the blog where you can share my posts with others if you like.

    Yes, it’s so important to stay “here, now”, and I needed this reminder myself right now too. It’s sometimes very easy to get into the worrying-game of the ego when things don’t develop as we think it should, or in the pace we think is the right one. But to always come back to the Now has helped me so many times; it’s such a relief when we can do that and get ourselves back to feeling the trust that All really is well after all:-)

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