Ten Steps To Happiness (Only really one)

Ten steps to happiness.

There are things we absolutely have to do in order to be truly happy in this life, and it has all to do with ourselves:

  1. Stand up for yourself and what is right for you, set clear boundaries and honor your values.

  2. Be willing to meet rejection and opposition; be willing to be the unpopular one, or the one who stands alone.

  3. Be true to yourself; be brutally honest with yourself and follow through on the insights you get.

  4. Follow your heart; take the path that you feel is right for you, even if it means you have to walk alone.

  5. Trust your gut instincts; listen to your intuitive knowing. Develop your trust in the universe, and yourself.

  6. Think outside the box; be an independent thinker. Go your own way, live your own life.

  7. Change what needs to be changed; release and let go of what you know has to be let go of.

  8. Be courageous and stand up for your different way of thinking; speak your mind.

  9. Travel the unexplored path and discover what you can really do in this life.

  10. Whatever is in your path and in your heart, you have to do it; honor yourself.

There you have it; in a nutshell the path to happiness is this:

Be True To Yourself. 

There are of course others too, like for example sharing yourself with the world, that brings happiness too.

When you’re doing what you love and bringing everything you are and you give of yourself.

But even in that endeavor you need to always stay true to yourself so that your kindness and generosity is not being taken advantage of.

Having self-awareness is key; knowing who you are and honoring that.

Use the Power of Intention for Happiness in your life.

The number one most powerful intention anyone can have is to decide to be happy.

To enjoy and be happy today, and from that intention take all your actions.

Will this action that I’m about to take bring me happiness or will it take away my happiness?”.

be happy quote
“I’m gonna be happy today, no matter what”.


“I think most of us are raised with preconceived notions of the choices we’re supposed to make.

We waste so much time making decisions based on someone else’s idea of our happiness – what will make you a good citizen or a good wife or daughter or actress.

Nobody says, ‘Just be happy – go be a cobbler or go live with goats.'” – Sandra Bullock

Thank you, Maria!

I couldn’t be more grateful to have Maria in my life. Her guidance and energy is profound!

– Robert, CA, USA

Connecting with you is magical

Maria THANK YOU. Sometimes just by connecting with you even briefly gives me instant clarity, it’s really magical, thank you so much. I trust your guidance so much, I’m just so grateful!

My life has radically changed for the better

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident and it’s easy to let go of people and situations that don’t serve me. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

— Robin, New York, USA

My life has changed dramatically

Since plugging in to your words of wisdom my life has changed dramatically. You pointed me in the right direction and that gave me courage to continue moving through whatever process I may find myself in and the ability to take refuge in the truth within me.

It was more than I could ever hoped for or expected

My experience with Maria was more than I could ever hoped for or expected. I had such a positive experience working with her. I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with. She cleared up my energy and I feel more myself, more at peace and all around better mentally and emotionally since my sessions with her.

Miriam, Espoo, Finland

A calm came over me

I could feel the tension leaving my body and a calm came over me by just being in her presence. Everything flows so naturally with her and my life is more beautiful and I feel at peace knowing I have her by my side. I feel blessed to have her in my life.

Cecilia, Stockholm, Sweden

Can’t recommend her enough!

Working with Maria was one of the best investments I ever made in myself. I’ve seen immediate shifts in my energy as well as learned to work with my own energy and mind. It has been one of the single most transformational experiences of my life. Can’t recommend her enough!

– Chris, USA

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

Something happened within me that I cannot explain

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

I needed help in getting my life back

From the first sentence you spoke directly related to what I was going through, I felt so uplifted and light. It still blows me away when I think about it now! Never once did I feel judged, or uncomfortable in any way. I feel like this heavy weight of negativity has fallen away from me and I couldn’t get those awful feelings back if I tried. I can’t stress enough what a gift it is to be able to work with somebody like Maria. Talk about amazing grace!

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

I was taken over by a peacefulness

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

Profound shift

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

More transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. There have been profound shifts in the way I see myself and the world, so many shifts in my energy and life. I find myself so much lighter and freer. Thank you Maria!

Britt, Marbella, Spain

I had a complete turnaround to my situation

The distance healing was amazing. I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

 I am so glad that I reached out to you

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!


I cannot believe what you were able to achieve in one session

I don’t really know where to start. I find myself at a loss for words. All I can say to you is Thank You. This was unlike any healing session that I have ever been in and I say that from the bottom of my skeptical, over analytical heart who had literally tried everything one could think of. I cannot recommend you enough to other people, you are a gift. I also cannot believe what you were able to achieve in one session, to me it is groundbreaking. Thank you!!!

Rosie Bebawi, Marbella, Spain

I experienced a PROFOUND shift 

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s rare because she’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

I certainly did not expect this

I certainly did not expect this, l have had periods of such intense joy and bliss, Love with an underlying peace that’s been consistent. l don’t understand it intellectually but my heart see’s it clearly. It’s been wonderful, I feel a true sense of connection and being rooted with in and there is just an openness and trust, and a sense of wonder and amazement. I am truly grateful, Thank you. Sincerely.

Mark Neely, Allentown, Pennsylvania, USA

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Maria helped me recreate my life

Maria is amazing. She is a gift to this world with an incredible intuitive ability. She has helped me to refocus my energy and recreate my life.

C. Málaga, Spain

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA



  1. Gis

    This is a wonderful article. Sometimes we really made life so complicated, when it’s just simple. Regarding standing up for yourself, what if there’s someone in your life, a family member that has a codependent relationship, and sometimes you can’t help but get annoyed with how they act trying to be selfless, when I all want is for us to be true. And sometimes I don’t know how to tell because they won’t even understand. And sometimes I feel bad, because sometimes when I’m just expressing myself they take it personally. I feel bad about myself too because I always need to watch out how I’m expressing myself. How do I deal with it? Thank you 😊

  2. Thank you for your comment Gis,

    The dynamics of family and family members can be our greatest teachers if we look at it from the right perspective.

    The reality is that for most people who are on the path of personal growth and transformation, our families are not on the same level of consciousness as we are, so they can’t really ‘get’ us no matter how hard we try to explain our point of view or perspective on life.

    If your family member is not growing and evolving, they will never understand where you’re coming from and they will never be able to relate to your level of awareness and consciousness, it’s just a fact.

    It’s like trying to explain grown-up things to a child, they simply just can’t relate to what you’re trying to explain so there’s no use in even trying to.

    And people who take things personally and are easily offended are people who live mostly in their heads/ego, so it’s just not going to happen that you will be able to have a mature conversation with them in that regard.

    The ego is very easily offended and it gets offended for the smallest things as you may have noticed.

    So Gis, don’t feel bad, just acknowledge and understand that you’re existing on a completely different vibrational level, your consciousness is on a different level, and so is your awareness and self-awareness.

    Just let them be and don’t bother explaining anything to them.

    Honestly, I know this from my own experience and from having worked with countless of people over the years with the same kind of challenges so all I can say is; let them be and move on with your life.

    Just live your life, be happy, and let them be who and where they are in their evolutionary process.

    You can wish them all the best and love them from a distance if you feel you’re not harmonizing with them and feel you can’t be yourself when you’re with them.

    No hard feelings or anything, just realize that you live on two different planets (levels of consciousness), that’s all.

    Here’s a few other articles that can be helpful to you:




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