Information Overload (Get Unstuck)

Give your mind and brain a break from learning and assimilating and gathering information.

It really needs it! (Trust me on this one, it really, really needs a break).

Instead be still, have some tea, take a long walk in nature and breathe in Life, look at the sunrise and sunset, and in between; Just Be.

Turn away from the world even for a moment

No Internet, no social media, no nothing – Nothing but your very own self, alone and in solitude.

Tomorrow is a new, fresh day and between your present moment, evening and morning a lot of things will happen in your consciousness as a result of having given yourself to the stillness even for a day.

Once you give yourself a break things has a chance to fall into place naturally and Life can finally get a breather when you stop forcing your way to understanding.

True, deep understanding comes from yielding to the stillness within you, not from books, MP3’s and lectures.

Do this and things will be much clearer for you tomorrow, I promise.

The feeling of relief is the sign for you that tells you that this is what your mind and brain needs, so listen to it.


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Transformational Coaching and Energy Healing

A calm came over me

I could feel the tension leaving my body and a calm came over me by just being in her presence. Everything flows so naturally with her and my life is more beautiful and I feel at peace knowing I have her by my side. I feel blessed to have her in my life.

Cecilia, Stockholm, Sweden

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s rare because she’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

More transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. There have been profound shifts in the way I see myself and the world, so many shifts in my energy and life. I find myself so much lighter and freer. Thank you Maria!

Britt, Marbella, Spain

Maria helped me recreate my life

Maria is amazing. She is a gift to this world with an incredible intuitive ability. She has helped me to refocus my energy and recreate my life.

C. Málaga, Spain

I certainly did not expect this

I certainly did not expect this, l have had periods of such intense joy and bliss, Love with an underlying peace that’s been consistent. l don’t understand it intellectually but my heart see’s it clearly. It’s been wonderful, I feel a true sense of connection and being rooted with in and there is just an openness and trust, and a sense of wonder and amazement. I am truly grateful, Thank you. Sincerely.

Mark Neely, Allentown, Pennsylvania, USA

Something happened within me that I cannot explain

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

Connecting with you is magical

Maria THANK YOU. Sometimes just by connecting with you even briefly gives me instant clarity, it’s really magical, thank you so much. I trust your guidance so much, I’m just so grateful!

I needed help in getting my life back

From the first sentence you spoke directly related to what I was going through, I felt so uplifted and light. It still blows me away when I think about it now! Never once did I feel judged, or uncomfortable in any way. I feel like this heavy weight of negativity has fallen away from me and I couldn’t get those awful feelings back if I tried. I can’t stress enough what a gift it is to be able to work with somebody like Maria. Talk about amazing grace!

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

I cannot believe what you were able to achieve in one session

I don’t really know where to start. I find myself at a loss for words. All I can say to you is Thank You. This was unlike any healing session that I have ever been in and I say that from the bottom of my skeptical, over analytical heart who had literally tried everything one could think of. I cannot recommend you enough to other people, you are a gift. I also cannot believe what you were able to achieve in one session, to me it is groundbreaking. Thank you!!!

Rosie Bebawi, Marbella, Spain

My life has changed dramatically

Since plugging in to your words of wisdom my life has changed dramatically. You pointed me in the right direction and that gave me courage to continue moving through whatever process I may find myself in and the ability to take refuge in the truth within me.

Thank you, Maria!

I couldn’t be more grateful to have Maria in my life. Her guidance and energy is profound!

– Robert, CA, USA

Can’t recommend her enough!

Working with Maria was one of the best investments I ever made in myself. I’ve seen immediate shifts in my energy as well as learned to work with my own energy and mind. It has been one of the single most transformational experiences of my life. Can’t recommend her enough!

– Chris, USA

I experienced a PROFOUND shift 

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

Profound shift

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

My life has radically changed for the better

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident and it’s easy to let go of people and situations that don’t serve me. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

— Robin, New York, USA

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

 I am so glad that I reached out to you

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!


The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

It was more than I could ever hoped for or expected

My experience with Maria was more than I could ever hoped for or expected. I had such a positive experience working with her. I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with. She cleared up my energy and I feel more myself, more at peace and all around better mentally and emotionally since my sessions with her.

Miriam, Espoo, Finland

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

I had a complete turnaround to my situation

The distance healing was amazing. I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

I was taken over by a peacefulness

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.


  1. Morgan

    So true! Thank you for this! Recently, I’ve been sitting quietly, eyes closed, twice a day for 15 minutes. In the past I’ve always found this to be boring and long. But lately I find myself looking forward to it. And it’s not like my mind is blown or I’m having visions or spiritual experiences. It actually appears to be quite uneventful. But usually afterwards and sometimes during it feels like I’m smiling on the inside. And it goes a long way in my attitude and motivation.

  2. I love meditation too. Before I do anything else in the morning I always meditate and do Yoga (and sometimes in the afternoon too).

    It’s my sacred time in the morning and it’s wonderful to start the day in that way.

    So many people ask me all the time what to do (“what should I do, I have tried everything, nothing works”) and I tell them to stop doing anything for a while.

    Just stop cold turkey to consume more spiritual information, stop reading, stop listening, just stop.

    But most people don’t, they just keep seeking and searching for that one thing that they think will liberate them from their suffering and struggles.

    There comes a point when everything comes to a halt; when there is nothing, absolutely nothing more you can do, nothing but to surrender.

    Surrender to the stillness. Just sit with yourself. Be with yourself. Connect. Don’t say anything, stop asking. Just listen for once.

    Be completely open and receptive by letting everything go, asking for nothing.

    Take your hands off of everything.

    That’s the ultimate answer to all struggles and internal suffering but it can take a long time before someone finally gets this and surrenders to it, and that’s when the relief and liberation comes.

    Not a moment before 🙂

    It’s the stillness that is resisted, and who resists it? The seeking ego.

    For anyone having troubles surrendering to it, here’s a page with some of my articles about letting go into stillness:

  3. Jinky Denageba

    This is so true. We should live our life in reality and not in social media, because there is so many toxicity in socmed. I really want to take a break from all my social medias account but still I have online classes to attend so I can’t. Social media really stressing me especially today I’m broken hearted I want to take some rest in social media. And this pandemic it also adding stress in my life. I want to go to beach or try to hike but it is not allowed because of pandemic. But still thank you for this blog now I know that it is really important to take a break.

  4. You can begin with small steps, Jinky, that might be a better way for you to take a break from it.

    Like for example only take a month off of social media to begin with, or even a week, to see how it feels, instead of thinking it has to be forever.

    And if you have online classes to attend to, then do that, and when you’re done, then leave the platform until the next time.

    I can tell you that leaving social media was wonderful for me – I decided to take a break for a month to see what it was like, and here I am, many months later, still not back (and feeling fabulous!).

    I have checked my Instagram a few times this past week though, but other than that I’ve been off of the whole thing (all platforms) and I don’t plan on going back.

    YouTube is different though and not something I really consider being a “social media platform” in the sense that Facebook etc is.


    Why not just take a small break from it to see how it is, and then take it from there? 😊

    Here’s another post that came to mind, I think you might like it too:

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