How To Stop The Story In Your Head

Sometimes the mind has a tendency to make up stories about a person or situation that has no base in reality at all.. ever experienced that? 😉

Sometimes the mind is so quick to jump into conclusions and make assumptions about something and then most people just go along and believe the stories in their mind.

But we can all learn how to stop it, no one needs to create all the drama that comes when believing assumptions to be true.

I invite you to stop the story in your head if you happen to have one going on there right now.

Stop for a moment and go to the person (or write/call them) you’re assuming something about right now and ASK them about whatever it is that is going on in your mind instead of assuming you know.

And if something feels weird or off, share with them your honest feelings and thoughts instead of jumping into conclusions.

Be real and honest.

Don’t believe your mind-made stories

Instead deal with Reality and Direct Experience. Tell your truth (to yourself and others) and dare to open up and even be vulnerable.

When we actually stop to share with another person what we are experiencing, we slow down the racing mind and open up for dialogue and truth.

And when we stop and think about it (the stories we make up), we quickly realize that the thoughts are only in the mind and nowhere else.

What is actually happening is what is right here and now.

"How can I know this is true?" — “How can I know this is true?” Deal with direct experience instead of your fantasies.

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I was taken over by a peacefulness

The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

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Britt, Marbella, Spain

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You are truly a gift to us all!

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I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

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Rosie Bebawi, Marbella, Spain

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Catherine Rondeau, Westport, Connecticut, USA

I needed help in getting my life back

From the first sentence you spoke directly related to what I was going through, I felt so uplifted and light. It still blows me away when I think about it now! Never once did I feel judged, or uncomfortable in any way. I feel like this heavy weight of negativity has fallen away from me and I couldn’t get those awful feelings back if I tried. I can’t stress enough what a gift it is to be able to work with somebody like Maria. Talk about amazing grace!

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Maria is changing the world by her presence. She’s leading people to a new way of being. She’s rare because she’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

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I could feel the tension leaving my body and a calm came over me by just being in her presence. Everything flows so naturally with her and my life is more beautiful and I feel at peace knowing I have her by my side. I feel blessed to have her in my life.

Cecilia, Stockholm, Sweden

My life has radically changed for the better

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident and it’s easy to let go of people and situations that don’t serve me. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

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Val, Melbourne, Australia

I experienced a PROFOUND shift

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

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