Jennifer Hudson Show

Follow Your Joy + I Might Appear on the Jennifer Hudson Show!

What is the momentum for you Right Now? Where is your life going? In what direction? We can correct the trajectory of our path at any time and bring it back to alignment if joy is no longer present. When you course-correct yourself by simply focusing on JOY, — Synchronicity strikes, and answers, opportunities, manifestations, and all the other good stuff of life comes — More to be joyful about, more to find interesting and wonderful! Life is always taking you Higher, not lower. You’re always meant to progress, not regress. Always move into and towards more JOY! + I have some exciting news to share too… I might appear on the Jennifer Hudson Show!

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How to Stop Imaginary Conversations in Your Head

Imaginary conversations in our head holds us back and takes us away from the present moment. Hours are wasted on imagining and worrying about who said what and what you will say the next time you see them, and how they then will respond and then how you will tell them this and that, and so on. It can be exhausting when the mind starts to ruminate on imaginary conversations, and if you don’t nip them in the bud they can easily take over and ruin hours of your day. In this article I’ll share some powerful ways to stop torturing yourself with these kinds of internal conversations.

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The importance of Silence

“Most of us have so few moments like that in our lives. There’s noise everywhere. There are some places we can’t even escape it. Television and radio are probably the worst culprits. They are very seductive. It’s so tempting for some people to turn on the television set or the radio when they first walk into a room or get in the car… to fill any space with noise. I wonder what some people are afraid might happen in the silence. Some of us must have forgotten how nourishing silence can be.” – Fred Rogers

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Dealing with Uncertainty and the Unknown

Uncertainty and fear of the unknown causes a lot of stress and anxiety in people all over the world right now. The small self is full of theories and fears and worries, but there’s a part of you that is never worried, that is always at peace, no matter what is going on in the world. Fear is always the root cause that blocks the inner peace and calm. Here’s a few posts and my most recent article in Society Marbella Magazine that will help you to calm your mind and heart in times of uncertainty, anxiety and distress.

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Let the Divine take over everything (Surrender Prayer)

This prayer meditation can change the trajectory of your life if you do it with sincerity and utter surrender, and the immediate results you will feel from this is peace, joy and love, and a deep sense of connectedness with the Divine. Powerful surrender prayer:

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