"meditation articles"

How To Meditate

For the ego stillness is threatening, it frightens the ego-mind because to turn off the noise and distractions in our life and meditate means we actually have to sit with ourselves – our true self, and the more we do that, the more the false self is revealed and seen through. That’s how we move from being in our heads into our hearts, and from there a much more peaceful, inspired and creative life can unfold.

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How to ask for inner guidance

Referring to this article: “Gurus are all saying different things” – Who should I believe, who is right? “How do you listen to yourself if you have never done that…

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Free Silent Retreat

DIY Silent Retreat To retreat in silence doesn’t have to cost a dime. You can do your own silent retreat by simply disconnecting from the outside world and technology for…

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