My 6 Week Transformational Journey
About six weeks ago I made a decision to transform aspects of my life and now six weeks later I’m really happy to share with you what has happened!
The benefits have truly been life changing for me and I can honestly tell you that where I’m at today in my mind and body is by far the best place I have ever been.
I had set the date for this particular journey to “end” (come to completion) on the 29th of July but felt inspired to share already today.
Some of the things I’ve already mentioned in my previous articles but this is kind of a round-off article before I move on to the next stage of my life.
Although lots of things can still happen before Friday as I feel the 29th of July has a magical feel to it!
We’ll see what happens 🙂
So What Has Happened During The Past 6 Weeks?
As I’ve shared in some of my previous articles I have just loved the momentum of my transformational journey as the breadcrumbs were laid out before me.
I remember when I was traveling in India I thought to myself that once I get back to Spain I would do a body cleanse because of the unhealthy, fried food I (often) ate when there.
But first I would indulge in some yummy Spanish food, cheese and wine, so that’s what I did, with the decision in the back of my mind to after a while make some changes in my diet and to get my body cleansed (naturally with healthy foods).
The day came shortly thereafter and then it just snowballed from there onwards, literally starting from day one.
Life took over big time and one by one old habits fell away; I ditched coffee, sugar, processed (and junk) food and started to eat healthier and I began to learn about nutrition, exercise etc and later in my process I also ditched dairy and alcohol.
As I progressed I adjusted a lot and tweaked my ways and I also became clearer on my opinions and values when it comes to food and realized with absolute certainty that both coffee and alcohol are drugs.
I tried one cup of coffee one day and I felt a disconnection from love, which was really weird to feel.
It was a feeling that I had never felt before but that reminded me of being on drugs, it was really strong and not only that but that one cup of coffee kept me up for hours after I had gone to bed because of the caffeine in my body.
The same with alcohol, although I didn’t feel disconnected from love specifically, but I hated how alcohol stole energy from me as I love being productive and present and alert.
I didn’t like to basically waste not only one valuable day (or evening) of my life, but the following day as well as alcohol affected me in negative ways and made me feel sluggish and tired the day after (even after only one or two glasses of wine!).
So no more of that. Coffee I will use now and then when I have a lot of things to do and when I want them done fast, but I will see it as the drug it is and only occasionally have a cup (extremely rarely!).
What’s more..
Oh yeah, I’ve started exercising and doing Yoga as well and I’m loving it!
I’m contemplative by nature so my life feels like a meditation in itself but I have started to actually do some good ‘ol meditation again as well now and then.
I feel that Yoga, meditation, exercise and a clean, whole food plant-based diet are bringing it all home for me, it’s really making me feel more alive than I have ever felt before and I felt pretty alive to begin with!
It’s just amazing 🙂
To me it’s a lifestyle that I want to continue with because it gives me so much in return; I feel more love and appreciation than ever before, I feel stronger in my body, I feel more in flow than ever – only good things has come out of this!
It has all been lifting me up higher and higher and I just feel really great.
And now that coffee is out of my system I have a natural and more powerful focus and mental clarity that you just can’t get from caffeine.
So that was the physical, mental and spiritual benefits that I’m experiencing.
What Else Has Changed?
Well, I’ve done some inner work as well and come to the decision that I won’t be working one-to-one with people anymore that are in the spiritual awakening process.
I will still continue writing articles for people who are in the process (via Ask Maria) but my one-to-one sessions are no longer available.
I much rather spend my time and energy empowering others (one-to-one) than guiding them through their hell (because that’s how a spiritual awakening process can be experienced. Been there done that).
Passion comes first.
I simply have to enjoy my work and have a great time doing it and my personality is more suitable for an upbeat kind of interaction with people who seek my support.
There are other, more soft-natured people out there in the world who are more suitable to support people with deeper emotional, mental and spiritual issues and challenges.
I love empowering others, I love seeing them energized and I love talking with people who really want to make the most of themselves and their life.
There’s this huge power coming forth from within me and I feel this incredible zest for life, so I’m letting that power take over me fully with the greatest joy in my heart than you can ever imagine.
Living your true life means being truly alive and that’s what makes me come alive is to see other people come alive.
The core of my journey through life has always been to follow my own path and if I along the way come to feel unfulfilled and dissatisfied I simply must make a course correction, so that’s what I have done.
And from a personal standpoint there’s nothing more I can say when it comes to the awakening.
There’s nothing more that I can write about it unless I’m approached and asked specifically about it (and that only in order to support others), but other than that I have really moved on.
I have nothing more to say about it.
There is nothing more to add about it and I don’t feel the need to ever again even mention my awakening to anyone.
What is left to do in this human experience after awakening is to live well and enjoy the ride to the fullest, simple as that.
I’m a lover of life and my time here is precious so I want to focus on the things that inspires me and moves me.
Being alive exhilarates me, I feel awe every single day for the smallest things to the bigger things and naturally I then want to interact with people who feel, or at least has a desire to feel, the same way as I do.
People who really want to live an authentic life, a life that they can truly love.
We already are free, we just have to get real with ourselves, see through the layers of beliefs that hold us back, and let go of the things that are draining us.
It takes guts to follow your own path and those who do are rewarded in so many ways that I can’t even begin to convey all the wonderful things that being true to yourself leads to.
I feel like I have come full circle in my life and that a new, awesome path has opened up for me and I really look forward to the unfolding of it! 🙂
These past 6 weeks has been wonderful in so many ways and I have learned a lot, and now I have also established myself in the natural flow of the things I’ve changed and transformed within myself and in my life.
So what’s next..?
I don’t know, but it will be shown, as always.
.. The saga continues, .. 😀

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Here’s all my articles about my transformational journey that I’ve posted as I’ve progressed during these past 6 weeks.
All articles in the order I wrote them:
- mariaerving.com/awakening-vegetarian-veganism
- mariaerving.com/ditching-dairy-products
- mariaerving.com/start-living-healthier
- mariaerving.com/no-coffee-experiment
- mariaerving.com/healthy-empowering-choices
- mariaerving.com/bye-bye-alcohol
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