Oprah Winfrey Quote: "Surround yourself with only people who are going to lift you higher."

Your Tribe Affects Your Vibe (Energy is Contagious)

Everybody don’t deserve to be part of your tribe, or your inner circle of friends.

And if you don’t have any friends it’s better to stay alone until new friends appear and new relationship connections are made in your life.

You can still immerse and involve yourself in high vibe energy by the books you read and who you follow online and on social media.

Either way, be choosy about who you let into your life if you want to keep thriving and enjoying your life.

Who you surround yourself with is either elevating you and taking you higher, or they are depleting your energy and bringing you down.

Many people lack direction in life, they don’t have a core focus, purpose or vision for where they’re going and that’s their choice.

Let people do what they want to do and if they choose to not do anything with their lives then that’s their choice.

But for anyone who want more out of life, who want more than just to go through the routine of ‘work, eat and sleep’, it’s crucial to have a brutally honest look at the people in your life because they are affecting your vibe and overall well-being.

If you don’t you will be continue to be sucked into low-vibration discussions and conversations that usually is about gossiping about other people or are generally depressing and energy draining.

Sometimes you just have to leave some people behind and realize they can’t come with you to the next level of your life.

Not because they are ‘bad people’, but because they are not growing and evolving, and keeping them close to you will only frustrate you because there’s no inspiration that stimulates positive forward movement and growth.

If it starts to feel draining to be around certain people in your life, then realize that you’re growing and they are not, and that’s all there is to it.

No need to become judgmental, just realize that you’re on different paths in life.

Our inner being is always stretching us so that we can be in an ever-expanding process of growth and evolution, and in order to move on up higher in consciousness we’re always called to make new choices and sometimes those choices are challenging, but we have to make them in order to grow beyond where we are today.

When you level up your life’s energy, some vibrations just don’t match where you’re going next and they need to be left behind, – because energy is contagious.

If you hang with low vibe and low frequency people their energy affect yours in negative ways and many times you have to struggle to protect yourself and your vibe when you’re with them.

Whatever energy you choose to surround yourself with (both offline and online) is bound to rub off on you and it’s your responsibility to choose wisely.

A few posts that I think you’ll like:

Become aware of what energy you surround yourself with

Flow Happens When You Focus On The Right Things

“Set your life on fire. Seek those who fan your flames.” – Rumi

“The prerequisite for spending time with any person is that they nourish and inspire you. They feed your flame. Look at the people in your life; are they feeding your flame or dowsing your fire?” – Will Smith

In my next post I’m going to share a powerful exercise with you that will reveal things about yourself and your relationships that you may not have been aware of before.

You can find it here:

Powerful Relationship Awareness Exercise“.

Real healing and true transformation has to do with the removal of all that stands between us and Truth, it removes what you’re not, and empowers and expands the truth of who you really are.


Transformational Coaching and energy work with Maria Erving


I can’t put into words how much you have helped me

I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

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