Life's turbulence

Change can feel incredibly uncomfortable (TRUST!)

A few words about the process of change.

Always before a huge shift there’s turbulence, there’s always a period of incredibly challenging energies going on within you, a lot of anxiousness and the uncomfortable feeling of looming change.

Your world is shaking and it’s easy to let the mind begin to ruminate and assume things that may not even be true, so remember that 99,9% of the time it’s just ‘mind-stuff’/unfounded fears.

And even if the change is ultimately for the better, it can be very uncomfortable to go through the process as you feel totally clueless of what’s to come next, so you also then feel pretty powerless as well.

You’re tired, exhausted even, and nothing seems to happen and you feel stuck, stagnated and scared,

Yet you can very strongly sense that something is changing, and since your (ego) mind is in the Unknown, its control-mechanism kicks in and that’s when all the anxiety starts to creep in.

Do what you feel you need to do that will get you a sense of peace, but also know that it’s not really you who wants to get control of the turbulence that is happening within you, it’s the small, limited self.

IT is scared, not you. It is fearful, anxious, and worried. Not YOU. Not the real you.

The ego always manifests fear, worry, anxiety and tenseness, your true self never does that! It always brings peace.

Here’s two questions you can ask yourself that will help you bring yourself back into alignment;

  • What is my ego/small self telling me about my ability to _______?

(Get through or overcome something/succeed or achieve something, or whatever it may be that you’re struggling with right now that is in the process of change.)


  • What is God, or my soul/true self, telling me about my ability to _______?

And then listen to that voice instead!

When you feel a sense of relief and peace, then go about and also do the necessary work on releasing the limiting and anxiety-inducing beliefs of the small self.

Here’s an article that can be helpful to you: “Stalk Your Fear“.

You can also use affirmations and positive imagination to help shift your perception of the turbulence that you’re currently experiencing.

Tell yourself that the turbulence is actually a positive sign of you taking off!

Taking off like a rocket! 🚀

“All this turbulence that I’m experiencing right now is just me taking off! Yes, that’s what this means!” (That’s the meaning you choose to give it).

And in that process, of course you have no control in the lift-off phase – none!

You can just let your world shake and create a lot of turbulence, but all you can do at this point is to wait it out, wait for the dust to settle so to speak,

So the only logical things is to relax and let go (and your mind can more easily accept logic).

Release the anxiety, and surrender to the lift-off process.

This stage is completely out of your hands.

And remember also this, that before expansion of any kind, there’s always contraction first. Always.

The contraction phase is where you feel anxious and tense, a little bit like having butterflies in your stomach, but not in the good way.

You know what I’m talking about? I’m sure you can relate.

We all go through these phases, and especially when something big is about to happen – in the best way, when the change is for the better!

Remember; “It is always darkest before the dawn”.

Here’s a link to some of my articles that can be helpful to you:


So remember;

Nothing ‘bad’ is happening, only change is happening, and it’s for the better.

It’s only your mind that ‘thinks’ something undesirable is around the corner because it’s not in control.

And what is happening is outside if its scope to even understand.

Here’s other articles that can be helpful to you as well:


Part of any transformational process is the process of change;

When you shift from one level of consciousness to the next (you go higher), so yes, it can be incredibly uncomfortable because an old aspect or part of yourself will be left behind.

So let it happen, and rejoice in the knowing that something good is about to happen.

Something good, or better, than what you have had or experienced before!

So allow the take-off to take place, allow the turbulence, let things shake for a bit, and do what you can to relax so that you can fully surrender to the process.

Here’s more articles that came to mind that can be helpful to you as well:



Imagine what the astronauts experience while in take-off and adopt their mentality by realizing that at this point, there’s nothing you can do but to sit back and allow the process to happen as it will.


Here’s a Teleclass where I speak about the process of spiritual chemicalization that will be helpful to you as well:

Spiritual Chemicalization” (38 min.)

Declare your independence from the circumstances of your life and spend your time and energy on inner conversations about what’s possible and not on what the limited self is telling you.

I also invite you to write a love-letter to yourself!

A letter from your future self, say a year from now.

Looking back from that perspective, from having all the wisdom you have a year from now, all the insight you have gained, what would you say to yourself?

How would you encourage yourself, now that you know how it all worked out for the best?

Here’s an example of what you could write in the letter:

“Dear ________,

I remember when you struggled a year ago, how scared you were, how difficult things were, and it makes me so happy to see what became of you from all that.

I cherish you for how you handled_________ and _________.

The most profound teaching you gained from the struggles was ________ and ________ and I am so proud of you for that!

I remember when you decided to _________ and how that made you feel so aligned!

I also remember how empowered you felt when you _________. 

How special that moment was!

I think that ________ is the most beautiful thing you have ever done for yourself and I am so happy that you did. 

Look at you now! 

I am so grateful that you never gave up, even when there certainly were times when you almost did, yet you persevered and you believed in me.

You believed in me! 

Because of what you did, and how you grew from your struggles and tribulations, I am who and what I am today.

I am __________ because of how you chose to handle the difficult times you had a year ago.

Life has changed so much since then, and I am so grateful.

Thank you. 

I love you so, so much.”


(Original) image by NASA on

I experienced a PROFOUND shift 

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

More transformational than any other thing that I’ve tried

I highly recommend Maria! I don’t even recognize the person who started working with her a few months ago. Maria clearly sees what is blocking, stopping or limiting you. Working with her has been more transformational than any other thing that I’ve tried. There have been profound shifts in the way I see myself and the world, so many shifts in my energy and life. I find myself so much lighter and freer. Thank you Maria!

Britt, Marbella, Spain

The whole session felt as if it was operating on another level

If you can trust one thing in your life right now, trust Maria. You can trust her with your heart and soul. It’s hard to explain, the whole session felt as if it was operating on another level. I’ve never had that kind of experience before. It just felt so much bigger than I anticipated. I can tell you with absolute honesty and conviction that having a session with Maria is life-changing!

– Lisa, USA

I certainly did not expect this

I certainly did not expect this, l have had periods of such intense joy and bliss, Love with an underlying peace that’s been consistent. l don’t understand it intellectually but my heart see’s it clearly. It’s been wonderful, I feel a true sense of connection and being rooted with in and there is just an openness and trust, and a sense of wonder and amazement. I am truly grateful, Thank you. Sincerely.

Mark Neely, Allentown, Pennsylvania, USA

I needed help in getting my life back

From the first sentence you spoke directly related to what I was going through, I felt so uplifted and light. It still blows me away when I think about it now! Never once did I feel judged, or uncomfortable in any way. I feel like this heavy weight of negativity has fallen away from me and I couldn’t get those awful feelings back if I tried. I can’t stress enough what a gift it is to be able to work with somebody like Maria. Talk about amazing grace!

You are truly a gift to us all!

I can’t even begin to express how much I have gained internally after my session with you. You have been an instrument of peace in my life. Thank you from the bottom of my heart.

– Owen, USA

Thank you, Maria!

I couldn’t be more grateful to have Maria in my life. Her guidance and energy is profound!

– Robert, CA, USA

I was taken over by a peacefulness

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

I had a complete turnaround to my situation

The distance healing was amazing. I had a complete turnaround to my situation so many thanks for helping me transform something I had lost hope about. It’s a miracle and the outcome could not have turned out better! If you want to see a real shift not just psychological but spiritual shift, then Maria is the lady to see. I am so glad I found you!

– Sophie P

The feeling of peace and freedom is priceless

With only that one session and the healing she carried out, I’ve been without grudges, feelings of being hurt or anything on those lines. This feeling of peace and freedom is priceless. Maria is beyond amazing. Had I not experienced it myself, I would probably not believe it. I recommend anyone who is trying hard to be truly free and really start walking down the path of self fulfillment and happiness to book a session with her.

 I am so glad that I reached out to you

Maria, you are truly godsend. I cannot describe how happy I am. I have no idea what you did and how you did, but I am truly grateful to you. My words in this email cannot thank you enough. Today is the first day that I woke up feeling as if I am ready to take on the world. I am so glad that I reached out to you. I am truly grateful to you. I will definitely recommend you to my friends and family!


Can’t recommend her enough!

Working with Maria was one of the best investments I ever made in myself. I’ve seen immediate shifts in my energy as well as learned to work with my own energy and mind. It has been one of the single most transformational experiences of my life. Can’t recommend her enough!

– Chris, USA

Her unique ability to read your state helped me to breakthrough

Maria’s intuitive abilities have been instrumental to the personal growth I’ve experienced as a result of working together. I’ve had HUGE shifts in my beliefs. Her undivided attention, presence and unique ability to read your state helped me to breakthrough and release old patterns and replace them with new self-empowering practices that have truly shifted my life. I would highly recommend Maria to anyone. I am forever changed and forever grateful!

Joanna, USA

A calm came over me

I could feel the tension leaving my body and a calm came over me by just being in her presence. Everything flows so naturally with her and my life is more beautiful and I feel at peace knowing I have her by my side. I feel blessed to have her in my life.

Cecilia, Stockholm, Sweden

Something happened within me that I cannot explain

After our session, something happened within me that I cannot explain nor would it even make sense to anyone. There was a part of me that felt my being been taken over by a real peacefulness that I’ve never encountered before. Sounds odd but it’s the truth.

– A.

I’ve never had a conversation like that before

I just wanted to say thank you so much again for our session yesterday, I’ve never had a conversation like that before and it was truly amazing. I could feel weight lifted as we were talking and for the first time my mind did not try to make sense of things, it was all truly felt in the heart space.

Val, Melbourne, Australia

My life has changed dramatically

Since plugging in to your words of wisdom my life has changed dramatically. You pointed me in the right direction and that gave me courage to continue moving through whatever process I may find myself in and the ability to take refuge in the truth within me.

Profound shift

I can’t put into words how much you have helped me. I couldn’t have kept it all together had I not experienced a PROFOUND shift during and after my session with you.

Maria is leading people to a new way of being

Maria is changing the world by her presence. She’s leading people to a new way of being. She’s rare because she’s able to see where you are at in your journey and can show you the way forward. I feel so incredibly grateful that she has been a companion during this time of change. If you feel drawn to connect with Maria I encourage you to move forward with confidence.

– Carolyn W. Asheville, NC, USA

It was more than I could ever hoped for or expected

My experience with Maria was more than I could ever hoped for or expected. I had such a positive experience working with her. I feel like a huge weight have been lifted and I have so much more perspective on what I have been struggling with. She cleared up my energy and I feel more myself, more at peace and all around better mentally and emotionally since my sessions with her.

Miriam, Espoo, Finland

Could not more highly recommend

Maria is the real deal. You will sense it the moment you lay eyes on her. She offered much, much more than I’ve derived from other teachers; highly specific and personal recommendations. It is as though I got a crash graduate course from spirit. Could not more highly recommend!

Catherine Rondeau, Westport, Connecticut, USA

My life has radically changed for the better

I finally know my worth. I feel so different now, I feel lighter, happier and more self confident and it’s easy to let go of people and situations that don’t serve me. I treasure the time I spend talking with Maria and look forward to my sessions with her. There has been big changes in my life, synchronicities showing up like magic and I’m constantly blown away at the business and opportunities that I’m attracting. My life has radically changed for the better after I met Maria.

— Robin, New York, USA

I cannot believe what you were able to achieve in one session

I don’t really know where to start. I find myself at a loss for words. All I can say to you is Thank You. This was unlike any healing session that I have ever been in and I say that from the bottom of my skeptical, over analytical heart who had literally tried everything one could think of. I cannot recommend you enough to other people, you are a gift. I also cannot believe what you were able to achieve in one session, to me it is groundbreaking. Thank you!!!

Rosie Bebawi, Marbella, Spain

Connecting with you is magical

Maria THANK YOU. Sometimes just by connecting with you even briefly gives me instant clarity, it’s really magical, thank you so much. I trust your guidance so much, I’m just so grateful!

Maria helped me recreate my life

Maria is amazing. She is a gift to this world with an incredible intuitive ability. She has helped me to refocus my energy and recreate my life.

C. Málaga, Spain

You have really made a difference in how my mind works

I don’t know if I make sense, but all I can say is that I feel blissful. And I can’t thank you enough for that. I don’t know exactly how you managed this, but you have really made a difference in how my mind works.

– Silvia, Marbella, Spain

I have never felt more aligned to my true self

Maria’s awareness of energies and the conditions of the mind are truly impressive. She knows exactly what’s going on. She is so attuned to other peoples’ energy that she just knows where you’re at. After working with her I have never felt more alive and aligned to my true self.

Andrew B, San Diego, CA, USA

Private Intensives - Transformational Programs - One-on-One Talks

Add A Comment