Energy clearing exercise (1)

How to clear and cleanse yourself from yucky and negative energies

A follow-up question from another reader who read the article I wrote about outgrowing a friend. She asked; “How do you get rid of and clear and cleanse the yucky energy you absorb from other people so it’s not sticking around for days afterwards?”. Energies are all around us at all times and sometimes we can get negatively affected by them. The unpleasant and unfavorable energies can come from other people, but they can also come from ourselves. Here’s what you can do to clear them out.

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Don’t let unforgiveness poison your life

You might feel resistance from the ego who does not want the healing or forgiveness because it wants to hold on to the grudge, the hurt, and the pain, but forgive anyway. Many times the resistance from the ego is a clear indication that you’re on to something good so pay attention to when that happens. When the ego doesn’t want to do something you can rest assured that it’s exactly what your soul wants, and when you have the awareness, you also have choice.

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The last steps before manifestation happens

When you get to a certain point in the process of manifesting that which aligns with your highest destiny, there might be a bit (or a lot!) of outer turbulence and inner turmoil. It can be incredibly intense and you might feel pressure from all sides, but you can’t let this affect you. This part can be incredibly challenging because there might be a time-aspect to it (or a multiple choices dilemma) that you ‘think’ you have to control or decide on quickly, but the truth is that none of it will happen in the way the ego wants or thinks it should or could go and happen.

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Unleash the power of letting go (Surrender to the flow of Life)

We block the involvement of the Divine in our life when we think and believe that life is all up to us, that we alone have to figure everything out, and that life challenges are all on our shoulders. When we live with this belief we forget who we are and lose our connection with it and then life becomes full of anxiety, stress and tension. There is a guiding principle in your life that is always available to you: Let it in, let it help you!

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The two keys to absolute freedom and relief

We are in every moment deciding (either consciously or unconsciously) who we believe and think we are, and the one who lives inside you that is scared, is not you. The ego, or the small self, always manifests fear, lack and limitations, while the true you is one of absolute inner calm and confidence, no matter what is going on on the outside. In this article I’m going to help you release any anxiety and tension you might have so that you can find relief and inner freedom in the midst of uncertainty and turmoil.

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